How to manage a business and your own stress

WHAT better time than now for some free business advice?

Delivered through the Federation Business School Connect Evolve Recover program, Commerce Ballarat are offering an online workshop to assist the business community going through this stressful time.

Join the forum Monday, 26 October from 10.30am until 12.30pm via Zoom to hear some useful suggestions from specialists at SACS Consulting about how to manage these challenging times.

The workshop, run by Andrew Marty the managing director of SACS Consulting and a qualified psychologist, is set to provide theoretical understandings of stress reactions and practical techniques to be applied.

Tips and tricks for noticing the signs of stress, taking into account neurological and biological factors, managing personal stress and that of a colleague will be offered throughout the seminar.

To find out more, register for the session or any of Commerce’s other helpful workshops, visit commerceballarat.com.au.