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RESEARCH shows carers have the lowest collective wellbeing of any group in the community.

Ballarat Health Services recently recognised and celebrated the outstanding unpaid efforts of carers during National CarersWeek with a special day of fun and entertainment.

BHS Carer Respite and Support Services team leader Julie Schlemmer said the aim of the day was to take care of the carers.

As a way of pampering those who look after their loved ones, carers were treated to coffee and refreshments, manicures and mini massages – all free of charge while listening to music played by The Harmonies.

Four years into her job Ms Schlemmer said her department supports over one hundred carers.

She explains a carer is someone of any age who provides sustained care and assistance due to health conditions, age, frailty or disability, to not just a family member, but also friends and neighbours.

“An important part of our work is reinforcing to carers the value and significance their help provides,” said Ms Schlemmer.

Ms Schlemmer said the team’s role is not only to offer one on one support to carers but to act as a carer gateway to the other services provided.

“With the help of a free-call phone number they are able to link people to the services that can help them when they are caring for others”, she said.

“We are a conduit to support groups.”

BHS Family Carer Consultant Kelle Reid, mother of two children with disabilities agrees, saying the importance of National Carers Week is helping those who look after someone to find their tribe.

“When realise you are a carer you can get help,” said Ms Reid.

This could be by way of a support network with whom you can share your experiences as a carer, introductions and information on support services available, or even respite – a short-term break from the caring role.