	{"version":"1.0","provider_name":"Ballarat Times","provider_url":"https:\/\/timesnewsgroup.com.au\/ballarat","title":"City rower strokes to indoor champs - Ballarat Times","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KphCydRIPv\"><a href=\"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/ebony-ebenwaldner\/\">City rower strokes to indoor champs<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/ebony-ebenwaldner\/embed\/#?secret=KphCydRIPv\" width=\"600\" height=\"338\" title=\"&#8220;City rower strokes to indoor champs&#8221; &#8212; Ballarat Times\" data-secret=\"KphCydRIPv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/timesnewsgroup.com.au\/ballarat\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2022\/02\/IMG_0331-scaled-e1644904341683.jpg","thumbnail_width":925,"thumbnail_height":680,"description":"WHILE pools were closed throughout 2020, Ebony Ebenwaldner got used to open water swimming in Lake Wendouree. Once boat clubs got back on the water, swimming was no longer an option, but she didn\u2019t want to give up the experience of being out in the middle of the lake completely. \u201cI thought, I better join [...]Read More..."}