{"id":21059,"date":"2019-05-01T23:33:51","date_gmt":"2019-05-01T13:33:51","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/ballarat\/?p=21059"},"modified":"2019-05-02T07:57:07","modified_gmt":"2019-05-01T21:57:07","slug":"mindful-of-brain-health","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/mindful-of-brain-health\/","title":{"rendered":"Mindful of brain health"},"content":{"rendered":"<p>A FREE information session hosted by Dementia Australia, Your Brain Matters, invites the community to discover how best to keep their brain healthy and reduce risk of dementia.<\/p>\n<p>The program\u2019s aim is to help attendees maintain optimum brain health and overall wellbeing, championing good heart health, exercise, challenging the mind, a healthy diet and social activity.<\/p>\n<p>The presentation will run between 10.30am and 12pm on Wednesday, 8 May at the Lucas Community Hub, Eleanor Drive and Coltman Plaza, Lucas.<\/p>\n<p>Open to all Ballarat residents. Bookings are essential via eventbrite.com.au. Search for Your Brain Matters Ballarat.<\/p>\n<p>Dementia Australia is the nation\u2019s peak body and charity for dementia. DA acts as an advocate, support service, educator and informant for people living with dementia, their families and carers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A FREE information session hosted by Dementia Australia, Your Brain Matters, invites the community to discover how best to keep their brain healthy and reduce risk of dementia. The program\u2019s aim is to help attendees maintain optimum brain health and overall wellbeing, championing good heart health, exercise, challenging the mind, a healthy diet and social [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/mindful-of-brain-health\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":129,"featured_media":21010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-21059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindful of brain health - Ballarat Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/mindful-of-brain-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful of brain health - Ballarat Times\" \/>\n<meta property=\"og:description\" content=\"A FREE information session hosted by Dementia Australia, Your Brain Matters, invites the community to discover how best to keep their brain healthy and reduce risk of dementia. The program\u2019s aim is to help attendees maintain optimum brain health and overall wellbeing, championing good heart health, exercise, challenging the mind, a healthy diet and social [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/mindful-of-brain-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Ballarat Times\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-01T13:33:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-01T21:57:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2019\/05\/Ballarat.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3508\" \/>\n\t<meta property=\"og:image:height\" content=\"1417\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"The Ballarat Times\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"The Ballarat Times\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/mindful-of-brain-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/mindful-of-brain-health\\\/\"},\"author\":{\"name\":\"The Ballarat Times\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#\\\/schema\\\/person\\\/4301f908d92f821f2752c965ef566687\"},\"headline\":\"Mindful of brain health\",\"datePublished\":\"2019-05-01T13:33:51+00:00\",\"dateModified\":\"2019-05-01T21:57:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/mindful-of-brain-health\\\/\"},\"wordCount\":132,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/mindful-of-brain-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2019\\\/05\\\/Ballarat.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/mindful-of-brain-health\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/mindful-of-brain-health\\\/\",\"name\":\"Mindful of brain health - 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