	{"id":72451,"date":"2020-11-05T04:57:39","date_gmt":"2020-11-04T18:57:39","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/ballarat\/?p=72451"},"modified":"2020-11-05T07:26:55","modified_gmt":"2020-11-04T21:26:55","slug":"senior-celebrations-kick-it-up-a-notch","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/senior-celebrations-kick-it-up-a-notch\/","title":{"rendered":"Senior celebrations kick it up a notch"},"content":{"rendered":"<p>AS part of Victoria\u2019s annual Seniors Festival, the region\u2019s older residents will have the opportunity to celebrate during November with a series of online and COVID-safe activities.<\/p>\n<p>With a focus on the mentality that \u2018age is a number, not a use-by date\u2019, the festival hopes to include senior citizens in new ways to be active and social after months of isolation.<\/p>\n<p>One of Ballarat\u2019s many senior residents, Joan Lupson said she\u2019s excited to get back into socialising with her friends and family and getting involved in any of the events on offer<\/p>\n<p>\u201cI\u2019m not the type of person who can sit at home alone, knowing something is on, I love to go out and do it,\u201d she said.<\/p>\n<p>\u201cWith the COVID, it\u2019s been a pretty scary year and so we deserve something as well, it\u2019s nice to have something to do rather than sitting at home and watching telly or something.<\/p>\n<p>\u201cWith the Seniors Festival, it\u2019s allowed us to meet so many people of the same age, older and younger and it\u2019s good to have something to go to every year.\u201d<\/p>\n<p>One of the Ballarat specific activities on offer is the Groovin\u2019 Your Way exercise session at Lake Wendouree on Wednesday, 4 November.<\/p>\n<p>Due to COVID restricted numbers, to attend the group activity interested residents need to book a time slot by calling 5320 5771.<\/p>\n<p>\u201cWe\u2019re going up to the lake with around 50 people, it\u2019s going to be just lovely to get out,\u201d Ms Lupson said.<\/p>\n<p>\u201cA lot of older people stay home all alone and don\u2019t see anyone, I think they have to get out there and see how fantastic it is and meet people their own age and have a conversation.\u201d<\/p>\n<p>Another component of the Seniors Festival will be a selection of photos of some of Ballarat\u2019s older residents to be displayed at Stockland shopping centre\u2019s signage.<\/p>\n<p>In addition to the activities, thanks to the loosening of COVID restrictions Ms Lupson said she\u2019s also excited to resume her exercising groups and visiting her friends and family.<\/p>\n<p>\u201cI love socialising, went for lunch yesterday and even though there was only seven of us it was just so nice to get out,\u201d she said.<\/p>\n<p>\u201cI would encourage other senior people to become involved because it is good for people&#8217;s health to get out and there is no use sitting at home and thinking there is nothing to do.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>AS part of Victoria\u2019s annual Seniors Festival, the region\u2019s older residents will have the opportunity to celebrate during November with a series of online and COVID-safe activities. With a focus on the mentality that \u2018age is a number, not a use-by date\u2019, the festival hopes to include senior citizens in new ways to be active [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/senior-celebrations-kick-it-up-a-notch\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":164,"featured_media":72452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-72451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Senior celebrations kick it up a notch - Ballarat Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/senior-celebrations-kick-it-up-a-notch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Senior celebrations kick it up a notch - Ballarat Times\" \/>\n<meta property=\"og:description\" content=\"AS part of Victoria\u2019s annual Seniors Festival, the region\u2019s older residents will have the opportunity to celebrate during November with a series of online and COVID-safe activities. With a focus on the mentality that \u2018age is a number, not a use-by date\u2019, the festival hopes to include senior citizens in new ways to be active [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/senior-celebrations-kick-it-up-a-notch\/\" \/>\n<meta property=\"og:site_name\" content=\"Ballarat Times\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-04T18:57:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-04T21:26:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2020\/10\/Seniors-scaled-e1604029419851.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruby Staley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruby Staley\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/senior-celebrations-kick-it-up-a-notch\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/senior-celebrations-kick-it-up-a-notch\\\/\"},\"author\":{\"name\":\"Ruby Staley\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#\\\/schema\\\/person\\\/1c39b3a145f39b0fcf908463ce6e578e\"},\"headline\":\"Senior celebrations kick it up a notch\",\"datePublished\":\"2020-11-04T18:57:39+00:00\",\"dateModified\":\"2020-11-04T21:26:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/senior-celebrations-kick-it-up-a-notch\\\/\"},\"wordCount\":418,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/senior-celebrations-kick-it-up-a-notch\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2020\\\/10\\\/Seniors-scaled-e1604029419851.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/senior-celebrations-kick-it-up-a-notch\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/senior-celebrations-kick-it-up-a-notch\\\/\",\"name\":\"Senior celebrations kick it up a notch - Ballarat Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/senior-celebrations-kick-it-up-a-notch\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/senior-celebrations-kick-it-up-a-notch\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2020\\\/10\\\/Seniors-scaled-e1604029419851.jpg\",\"datePublished\":\"2020-11-04T18:57:39+00:00\",\"dateModified\":\"2020-11-04T21:26:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/senior-celebrations-kick-it-up-a-notch\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/senior-celebrations-kick-it-up-a-notch\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/senior-celebrations-kick-it-up-a-notch\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2020\\\/10\\\/Seniors-scaled-e1604029419851.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2020\\\/10\\\/Seniors-scaled-e1604029419851.jpg\",\"width\":1000,\"height\":667,\"caption\":\"Social time: Seniors Marg McConnell, Myra Juke, Joan Lupson, Mary Curnow and Kath Sanders making use of the exercise equipment around Lake Wendouree. 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