	{"id":82687,"date":"2022-03-05T04:57:35","date_gmt":"2022-03-04T17:57:35","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/ballarat\/?p=82687"},"modified":"2022-03-01T17:44:32","modified_gmt":"2022-03-01T06:44:32","slug":"music-for-the-mind-body-and-soul","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/","title":{"rendered":"Music for the mind, body and soul"},"content":{"rendered":"<p>PEOPLE gathered at Lake Esmond last Wednesday were treated to half-an-hour of meditative cello in an ambient natural landscape.<\/p>\n<p>Professional yogi, music tutor and cellist Lucy Price held her first Music and Mindfulness session, treating the gathering to a series of breathing exercises and an atmospheric string performance.<\/p>\n<p>The project was formed during lockdown last year, and Price said the idea of marrying her two passions had been \u201cbubbling away\u201d for some time.<\/p>\n<p>\u201cFrom such a young age, we\u2019re taught that our ears are for listening and our eyes are for seeing,\u201d she said.<\/p>\n<p>\u201cBut I want to explore whether we can listen with the whole body, and have a bit more of an embodied experience of listening.\u201d<\/p>\n<p>With no concerts to prepare for during lockdown, Price started incorporating her meditative practices into her music, paying attention to her breathing and the instrument\u2019s vibrations while performing.<\/p>\n<p>\u201cI noticed all of these things made me a lot more present when I was playing,\u201d she said.<\/p>\n<p>\u201cI thought I\u2019d like to offer this experience for the listener as well by combining meditation to get them to have a different experience with music.\u201d<\/p>\n<p>A cellist of 20 years, Price first picked up the instrument after hearing The Swan by Camille Saint-Sa\u00ebns from his 1886 suite The Carnival of the Animals.<\/p>\n<p>Since then, she\u2019s has toured internationally both solo and with ensembles.<\/p>\n<p>Her passion for yoga first formed over six years ago when she started practicing it during her studies at the Australian National Academy of Music.<\/p>\n<p>A qualified yoga instructor as well, Price recently received her advanced diploma of yoga teaching at the Australian Yoga Academy, and her yin yoga training under the tutelage of yogi Karina Smith.<\/p>\n<p>Price said the goal of the sessions is to give her audience a greater sense of their surroundings and an awareness of the present moment.<\/p>\n<p>\u201cOne person came up to me the other day and said that her senses were heightened as a result of the session,\u201d she said.<\/p>\n<p>\u201cWith the energy of the group, it\u2019s like we\u2019re creating together in the moment.<\/p>\n<p>\u201cPeople are really excited about it and saying how much it\u2019s needed at this time.\u201d<\/p>\n<p>Music and Mindfulness will serve as a teaser for a future performance titled Bach to Breath, which will be held both live and online and comprise similar elements with a focus on pieces by Johann Sebastian Bach.<\/p>\n<p>The sessions will continue each week depending on the weather, and Price will regularly change the day and time to make the experience regularly accessible to as many people as possible.<\/p>\n<p>They will remain held at Lake Esmond for the time being, and those interested in attending can subscribe to Price\u2019s newsletter for more information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PEOPLE gathered at Lake Esmond last Wednesday were treated to half-an-hour of meditative cello in an ambient natural landscape. Professional yogi, music tutor and cellist Lucy Price held her first Music and Mindfulness session, treating the gathering to a series of breathing exercises and an atmospheric string performance. The project was formed during lockdown last [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":198,"featured_media":82689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-82687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Music for the mind, body and soul - Ballarat Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Music for the mind, body and soul - Ballarat Times\" \/>\n<meta property=\"og:description\" content=\"PEOPLE gathered at Lake Esmond last Wednesday were treated to half-an-hour of meditative cello in an ambient natural landscape. Professional yogi, music tutor and cellist Lucy Price held her first Music and Mindfulness session, treating the gathering to a series of breathing exercises and an atmospheric string performance. The project was formed during lockdown last [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/\" \/>\n<meta property=\"og:site_name\" content=\"Ballarat Times\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-04T17:57:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2022\/03\/IMG_6460-scaled-e1646117048385.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tim Bottams\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Bottams\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/music-for-the-mind-body-and-soul\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/music-for-the-mind-body-and-soul\\\/\"},\"author\":{\"name\":\"Tim Bottams\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#\\\/schema\\\/person\\\/ef2cb0351151f52788a4263e854228dc\"},\"headline\":\"Music for the mind, body and soul\",\"datePublished\":\"2022-03-04T17:57:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/music-for-the-mind-body-and-soul\\\/\"},\"wordCount\":469,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/music-for-the-mind-body-and-soul\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2022\\\/03\\\/IMG_6460-scaled-e1646117048385.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/music-for-the-mind-body-and-soul\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/music-for-the-mind-body-and-soul\\\/\",\"name\":\"Music for the mind, body and soul - Ballarat Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/music-for-the-mind-body-and-soul\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/music-for-the-mind-body-and-soul\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2022\\\/03\\\/IMG_6460-scaled-e1646117048385.jpg\",\"datePublished\":\"2022-03-04T17:57:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/music-for-the-mind-body-and-soul\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/music-for-the-mind-body-and-soul\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/music-for-the-mind-body-and-soul\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2022\\\/03\\\/IMG_6460-scaled-e1646117048385.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2022\\\/03\\\/IMG_6460-scaled-e1646117048385.jpg\",\"width\":1000,\"height\":667,\"caption\":\"Good vibrations: Musician and yoga teacher Lucy Price will continue to host her Music and Mindfulness sessions weekly at Lake Esmond. Photo: TIM BOTTAMS\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/music-for-the-mind-body-and-soul\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Music for the mind, body and soul\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#website\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/\",\"name\":\"Ballarat Times\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#organization\",\"name\":\"Ballarat Times\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2021\\\/10\\\/BALT.png\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2021\\\/10\\\/BALT.png\",\"width\":739,\"height\":98,\"caption\":\"Ballarat Times\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#\\\/schema\\\/person\\\/ef2cb0351151f52788a4263e854228dc\",\"name\":\"Tim Bottams\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/author\\\/timbottams\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Music for the mind, body and soul - Ballarat Times","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/","og_locale":"en_US","og_type":"article","og_title":"Music for the mind, body and soul - Ballarat Times","og_description":"PEOPLE gathered at Lake Esmond last Wednesday were treated to half-an-hour of meditative cello in an ambient natural landscape. Professional yogi, music tutor and cellist Lucy Price held her first Music and Mindfulness session, treating the gathering to a series of breathing exercises and an atmospheric string performance. The project was formed during lockdown last [...]Read More...","og_url":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/","og_site_name":"Ballarat Times","article_published_time":"2022-03-04T17:57:35+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2022\/03\/IMG_6460-scaled-e1646117048385.jpg","type":"image\/jpeg"}],"author":"Tim Bottams","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tim Bottams","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/#article","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/"},"author":{"name":"Tim Bottams","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/#\/schema\/person\/ef2cb0351151f52788a4263e854228dc"},"headline":"Music for the mind, body and soul","datePublished":"2022-03-04T17:57:35+00:00","mainEntityOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/"},"wordCount":469,"publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/#organization"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2022\/03\/IMG_6460-scaled-e1646117048385.jpg","articleSection":["News"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/","url":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/","name":"Music for the mind, body and soul - Ballarat Times","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/#website"},"primaryImageOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/#primaryimage"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2022\/03\/IMG_6460-scaled-e1646117048385.jpg","datePublished":"2022-03-04T17:57:35+00:00","breadcrumb":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/#primaryimage","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2022\/03\/IMG_6460-scaled-e1646117048385.jpg","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2022\/03\/IMG_6460-scaled-e1646117048385.jpg","width":1000,"height":667,"caption":"Good vibrations: Musician and yoga teacher Lucy Price will continue to host her Music and Mindfulness sessions weekly at Lake Esmond. Photo: TIM BOTTAMS"},{"@type":"BreadcrumbList","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/music-for-the-mind-body-and-soul\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/timesnewsgroup.com.au\/ballarat\/"},{"@type":"ListItem","position":2,"name":"Music for the mind, body and soul"}]},{"@type":"WebSite","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/#website","url":"https:\/\/timesnewsgroup.com.au\/ballarat\/","name":"Ballarat Times","description":"","publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/timesnewsgroup.com.au\/ballarat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/#organization","name":"Ballarat Times","url":"https:\/\/timesnewsgroup.com.au\/ballarat\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/#\/schema\/logo\/image\/","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2021\/10\/BALT.png","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2021\/10\/BALT.png","width":739,"height":98,"caption":"Ballarat Times"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/#\/schema\/person\/ef2cb0351151f52788a4263e854228dc","name":"Tim Bottams","url":"https:\/\/timesnewsgroup.com.au\/ballarat\/author\/timbottams\/"}]}},"_links":{"self":[{"href":"https:\/\/timesnewsgroup.com.au\/ballarat\/wp-json\/wp\/v2\/posts\/82687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timesnewsgroup.com.au\/ballarat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timesnewsgroup.com.au\/ballarat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/ballarat\/wp-json\/wp\/v2\/users\/198"}],"replies":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/ballarat\/wp-json\/wp\/v2\/comments?post=82687"}],"version-history":[{"count":0,"href":"https:\/\/timesnewsgroup.com.au\/ballarat\/wp-json\/wp\/v2\/posts\/82687\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/ballarat\/wp-json\/wp\/v2\/media\/82689"}],"wp:attachment":[{"href":"https:\/\/timesnewsgroup.com.au\/ballarat\/wp-json\/wp\/v2\/media?parent=82687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/ballarat\/wp-json\/wp\/v2\/categories?post=82687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/ballarat\/wp-json\/wp\/v2\/tags?post=82687"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/ballarat\/wp-json\/wp\/v2\/post_folder?post=82687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}