	{"id":88239,"date":"2022-10-23T04:57:58","date_gmt":"2022-10-22T18:57:58","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/ballarat\/?p=88239"},"modified":"2022-10-20T17:48:42","modified_gmt":"2022-10-20T07:48:42","slug":"stepping-out-for-mental-health","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/stepping-out-for-mental-health\/","title":{"rendered":"Stepping out for mental health"},"content":{"rendered":"<p>A WALKER has exceeded his fundraising goal in support of men\u2019s mental health.<\/p>\n<p>From Sunday, 25 September, Alan Thorpe walked 25 kilometres a day, for 20 days, around Lake Wendouree, with the aim of raising $8350 for charity Beyond Blue.<\/p>\n<p>Concluding his 500-kilometre endeavour on Friday last week, he surpassed his goal by nearly $2000, although Mr Thorpe said raising awareness for men\u2019s mental health was the driving factor.<\/p>\n<p>\u201cThe money helps for people reaching out, but me doing what I\u2019m doing and people seeing that, that\u2019s more important than the money side of things,\u201d he said.<\/p>\n<p>\u201cPeople see what I\u2019m doing and then they get help and speak up. It\u2019s more about spreading the word.\u201d<\/p>\n<p>Delacombe resident Mitch Jenkins joined Mr Thorpe on his final day of walking, and said he was inspired by the message behind the laps.<\/p>\n<p>\u201cAlan\u2019s showing us all that we\u2019re not alone in our journey. It\u2019s not weak to speak up and men have lots of trouble doing that,\u201d he said.<\/p>\n<p>\u201cThey don\u2019t come out because they feel like they\u2019re weak and Alan\u2019s showing that it\u2019s not. He\u2019s supporting the community. He\u2019s supporting everyone he talks to.<\/p>\n<p>\u201cHe\u2019s putting himself out there 100 per cent. I highly, highly respect that and a lot of people I\u2019ve talked to feel the same.\u201d<\/p>\n<p>Mr Thorpe celebrated his efforts at the Lake View Hotel after his final kilometres, and said attention for the campaign had grown.<\/p>\n<p>\u201cI had someone message me from Liverpool saying how much it\u2019d impacted him which is just unreal.<\/p>\n<p>\u201cI\u2019ve been hugely supported from the Aussie rap scene, which is what I listen to,\u201d he said.<\/p>\n<p>\u201cWombat and Chillinit, they\u2019re two of Australia\u2019s biggest rap artists and they\u2019re both promoting what I\u2019m doing too.\u201d<\/p>\n<p>With an aim to undertake two fundraising walks a year, Mr Thorpe plans to begin preparing for another in the later months of summer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A WALKER has exceeded his fundraising goal in support of men\u2019s mental health. From Sunday, 25 September, Alan Thorpe walked 25 kilometres a day, for 20 days, around Lake Wendouree, with the aim of raising $8350 for charity Beyond Blue. Concluding his 500-kilometre endeavour on Friday last week, he surpassed his goal by nearly $2000, [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/stepping-out-for-mental-health\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":198,"featured_media":88240,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-88239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stepping out for mental health - Ballarat Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/stepping-out-for-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stepping out for mental health - Ballarat Times\" \/>\n<meta property=\"og:description\" content=\"A WALKER has exceeded his fundraising goal in support of men\u2019s mental health. From Sunday, 25 September, Alan Thorpe walked 25 kilometres a day, for 20 days, around Lake Wendouree, with the aim of raising $8350 for charity Beyond Blue. Concluding his 500-kilometre endeavour on Friday last week, he surpassed his goal by nearly $2000, [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/ballarat\/news\/stepping-out-for-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Ballarat Times\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-22T18:57:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2022\/10\/IMG_3372-scaled-e1666252111320.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tim Bottams\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Bottams\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/stepping-out-for-mental-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/stepping-out-for-mental-health\\\/\"},\"author\":{\"name\":\"Tim Bottams\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#\\\/schema\\\/person\\\/ef2cb0351151f52788a4263e854228dc\"},\"headline\":\"Stepping out for mental health\",\"datePublished\":\"2022-10-22T18:57:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/stepping-out-for-mental-health\\\/\"},\"wordCount\":337,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/stepping-out-for-mental-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2022\\\/10\\\/IMG_3372-scaled-e1666252111320.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/stepping-out-for-mental-health\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/stepping-out-for-mental-health\\\/\",\"name\":\"Stepping out for mental health - Ballarat Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/stepping-out-for-mental-health\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/stepping-out-for-mental-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2022\\\/10\\\/IMG_3372-scaled-e1666252111320.jpg\",\"datePublished\":\"2022-10-22T18:57:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/stepping-out-for-mental-health\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/stepping-out-for-mental-health\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/news\\\/stepping-out-for-mental-health\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2022\\\/10\\\/IMG_3372-scaled-e1666252111320.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2022\\\/10\\\/IMG_3372-scaled-e1666252111320.jpg\",\"width\":1000,\"height\":667,\"caption\":\"Inspired: Mitch Jenkins decided to join Alan Thorpe on his walk around Lake Wendouree in support of Beyond Blue. 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