	{"id":96343,"date":"2023-09-15T04:44:13","date_gmt":"2023-09-14T18:44:13","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/ballarat\/?p=96343"},"modified":"2023-09-13T14:44:23","modified_gmt":"2023-09-13T04:44:23","slug":"runner-takes-top-spot","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/","title":{"rendered":"Runner takes top spot"},"content":{"rendered":"<p>A LOCAL runner is celebrating a personal best after taking a first-place win in the ninth round of Athletics Victoria\u2019s XCR Series earlier this month.<\/p>\n<p>Competing in the Burnley Half-Marathon\u2019s under 20 men\u2019s category, Ben Mornane won the top spot in the five-kilometre event with a time of 15 minutes and 10 seconds.<\/p>\n<p>He said it\u2019s exciting to have a new record to aspire towards.<\/p>\n<p>\u201cI almost shocked myself a little bit with the win,\u201d he said \u201cIt\u2019s a very nice feeling to have a new personal best.<\/p>\n<p>\u201cI was actually sitting in fourth for most of the race. It was only the last 200 metres where I was able to pass the others and it was right on the line.<\/p>\n<p>\u201cThis is definitely a highlight of the season for me. In the same series I managed to win the 10-kilometre run at Albert Park so I\u2019m really happy with both those performances.\u201d<\/p>\n<p>Mornane received his previous personal best during last year\u2019s XCR Series, also at Burnley, with a recording of about 15 minutes and 30 seconds.<\/p>\n<p>A member of Eureka Athletics and competing through the Ballarat Regional Athletic Centre, Mornane trains with former national junior running coach Rod Griffin.<\/p>\n<p>He\u2019s been running since he was around seven years old after being encouraged by a friend to join him for a lap around Lake Wendouree.<\/p>\n<p>Following his Burnley win, Mornane said he already has his next races front of mind.<\/p>\n<p>\u201cI\u2019m eyeing off track season right now and looking to run the three and the five-kilometre on track runs in Adelaide,\u201d he said. \u201cI\u2019m hoping to run the nationals next year around March.<\/p>\n<p>\u201cI\u2019m running six to seven days a week and doing sessions three days a week. I run about 70 to 80 kilometres each week.\u201d<\/p>\n<p>The Ballarat Regional Athletic Centre\u2019s under 14 men\u2019s group also won the top spot in Burnley\u2019s teams event.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A LOCAL runner is celebrating a personal best after taking a first-place win in the ninth round of Athletics Victoria\u2019s XCR Series earlier this month. Competing in the Burnley Half-Marathon\u2019s under 20 men\u2019s category, Ben Mornane won the top spot in the five-kilometre event with a time of 15 minutes and 10 seconds. He said [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":198,"featured_media":96344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[10],"tags":[],"post_folder":[],"class_list":["post-96343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Runner takes top spot - Ballarat Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Runner takes top spot - Ballarat Times\" \/>\n<meta property=\"og:description\" content=\"A LOCAL runner is celebrating a personal best after taking a first-place win in the ninth round of Athletics Victoria\u2019s XCR Series earlier this month. Competing in the Burnley Half-Marathon\u2019s under 20 men\u2019s category, Ben Mornane won the top spot in the five-kilometre event with a time of 15 minutes and 10 seconds. He said [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/\" \/>\n<meta property=\"og:site_name\" content=\"Ballarat Times\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-14T18:44:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2023\/09\/Ben-Mornane-e1694580241846.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"751\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tim Bottams\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tim Bottams\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/sport\\\/runner-takes-top-spot\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/sport\\\/runner-takes-top-spot\\\/\"},\"author\":{\"name\":\"Tim Bottams\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#\\\/schema\\\/person\\\/ef2cb0351151f52788a4263e854228dc\"},\"headline\":\"Runner takes top spot\",\"datePublished\":\"2023-09-14T18:44:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/sport\\\/runner-takes-top-spot\\\/\"},\"wordCount\":324,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/sport\\\/runner-takes-top-spot\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2023\\\/09\\\/Ben-Mornane-e1694580241846.jpg\",\"articleSection\":[\"Sport\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/sport\\\/runner-takes-top-spot\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/sport\\\/runner-takes-top-spot\\\/\",\"name\":\"Runner takes top spot - Ballarat Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/sport\\\/runner-takes-top-spot\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/sport\\\/runner-takes-top-spot\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2023\\\/09\\\/Ben-Mornane-e1694580241846.jpg\",\"datePublished\":\"2023-09-14T18:44:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/sport\\\/runner-takes-top-spot\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/sport\\\/runner-takes-top-spot\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/ballarat\\\/sport\\\/runner-takes-top-spot\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2023\\\/09\\\/Ben-Mornane-e1694580241846.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/9\\\/2023\\\/09\\\/Ben-Mornane-e1694580241846.jpg\",\"width\":1000,\"height\":751,\"caption\":\"Determined: Ben Mornane has been competing through the Ballarat Regional Athletic Centre and Eureka Athletics for almost a decade. 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He said [...]Read More...","og_url":"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/","og_site_name":"Ballarat Times","article_published_time":"2023-09-14T18:44:13+00:00","og_image":[{"width":1000,"height":751,"url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2023\/09\/Ben-Mornane-e1694580241846.jpg","type":"image\/jpeg"}],"author":"Tim Bottams","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tim Bottams","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/#article","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/"},"author":{"name":"Tim Bottams","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/#\/schema\/person\/ef2cb0351151f52788a4263e854228dc"},"headline":"Runner takes top spot","datePublished":"2023-09-14T18:44:13+00:00","mainEntityOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/"},"wordCount":324,"publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/#organization"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2023\/09\/Ben-Mornane-e1694580241846.jpg","articleSection":["Sport"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/","url":"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/","name":"Runner takes top spot - Ballarat Times","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/#website"},"primaryImageOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/#primaryimage"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2023\/09\/Ben-Mornane-e1694580241846.jpg","datePublished":"2023-09-14T18:44:13+00:00","breadcrumb":{"@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/ballarat\/sport\/runner-takes-top-spot\/#primaryimage","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2023\/09\/Ben-Mornane-e1694580241846.jpg","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/9\/2023\/09\/Ben-Mornane-e1694580241846.jpg","width":1000,"height":751,"caption":"Determined: Ben Mornane has been competing through the Ballarat Regional Athletic Centre and Eureka Athletics for almost a decade. 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