	{"id":115205,"date":"2026-05-19T04:00:00","date_gmt":"2026-05-18T18:00:00","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/ballinatimes\/?p=115205"},"modified":"2026-05-13T18:00:26","modified_gmt":"2026-05-13T08:00:26","slug":"needle-free-flu-vaccine-available-for-north-coast-children","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/ballinatimes\/news\/needle-free-flu-vaccine-available-for-north-coast-children\/","title":{"rendered":"Needle-free flu vaccine available for North Coast children"},"content":{"rendered":"<p>NORTH Coast residents are being urged to get vaccinated ahead of winter, with health authorities promoting a new needle-free flu vaccine option for young children.<\/p>\n<p>In a joint media release, Healthy North Coast, Mid North Coast Local Health District and Northern NSW Local Health District warned influenza can lead to hospitalisation, particularly among young children, older people, pregnant women and people with chronic health conditions.<\/p>\n<p>With more than 29,000 cases reported across Australia to date, influenza activity usually peaks between June and September, with residents aged six months and over encouraged to get vaccinated now to help build community protection.<\/p>\n<p>Dr Sarah Mollard, GP and medical educator at Healthy North Coast, said early vaccination remains one of the most effective ways to help protect vulnerable members of the community.<\/p>\n<p>\u201cThe flu vaccine helps protect people who are more likely to get very sick: young children, pregnant women, people aged 65 and over, and people with long-term health conditions,&#8221; Dr Mollard said.<\/p>\n<p>&#8220;These groups are more likely to end up in hospital with severe influenza, and vaccination is the best way to prevent this.&#8221;<\/p>\n<p>She said flu vaccination during pregnancy helps protect expectant mothers from illness while also providing newborns with some protection in the months after birth.<\/p>\n<p>\u201cHaving the flu vaccine during pregnancy is especially important,&#8221; she said.<\/p>\n<p>&#8220;It helps protect the mother while she is pregnant and also gives the baby some protection for up to six months after birth.&#8221;<\/p>\n<p>Dr Mollard said the demands of work and family life can make it harder for parents to prioritise vaccination appointments, but the health benefits outweigh the inconvenience.<\/p>\n<p>\u201cAs a working mum, it can be hard to find the time and energy to take my kids to the clinic for their flu vaccination, however knowing the vaccine will protect my family from getting really sick and reduce any time off work due to illness makes it worth the effort,&#8221; she said.<\/p>\n<figure id=\"attachment_30038\" aria-describedby=\"caption-attachment-30038\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-30038\" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/30\/2026\/05\/elen-sher-PpQr4x_Be3_15764.jpg\" alt=\"\" width=\"600\" height=\"800\" \/><figcaption id=\"caption-attachment-30038\" class=\"wp-caption-text\">North Coast residents are being urged to get vaccinated ahead of winter. Photo: Elen Sher.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Associate director north coast population and public health Robin Auld said annual vaccination was necessary because the virus continues to change.<\/p>\n<p>\u201cA flu shot is necessary every year because the influenza virus changes over time and the vaccine is updated each year to protect against the most recent and common strains,&#8221; Auld said.<\/p>\n<p>According to the media release, children aged two, three or four years old can now access a free nasal spray flu vaccine as an alternative to the traditional injection.<\/p>\n<p>The nasal spray, known as FluMist, is administered as a quick, painless dose delivered once into each nostril.<\/p>\n<p>Although newly introduced in Australia, it has been safely administered to millions of children in the Northern Hemisphere for more than a decade, the media release said.<\/p>\n<p>The nasal spray vaccine is available through GPs, Aboriginal Community Controlled Health Organisations and participating pharmacies.<\/p>\n<p>It can also be purchased for children aged five and over at a cost of about $40 to $50.<\/p>\n<p>Under the National Immunisation Program, free influenza vaccinations are available for children aged six months to five years, pregnant women, Aboriginal and Torres Strait Islander people aged six months and over, people aged 65 and over, and those with certain medical conditions.<\/p>\n<p>Flu vaccines are available through GPs, pharmacies and Aboriginal Community Controlled Health Organisations, although children under two are advised to see their doctor for vaccination.<\/p>\n<p>For more information on flu and immunisation programs, visit the NSW Health and Healthy North Coast websites.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NORTH Coast residents are being urged to get vaccinated ahead of winter, with health authorities promoting a new needle-free flu vaccine option for young children. In a joint media release, Healthy North Coast, Mid North Coast Local Health District and Northern NSW Local Health District warned influenza can lead to hospitalisation, particularly among young children, [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/ballinatimes\/news\/needle-free-flu-vaccine-available-for-north-coast-children\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":251,"featured_media":115206,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-115205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Needle-free flu vaccine available for North Coast children - 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