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About: alexispage

Posts by: alexispage

December 22, 2017

Pain in your side?

Help is at hand

One of the most common things people complain about during exercise is the searing pain that affects a person in their...

November 2, 2017

Chores are valid physical activity

In Australia, heart disease is considered to be one of the biggest causes of ill health and death in our community. Commonly individuals who are...