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Living May 21, 2020

The Nipple Angel: tattooist Shelley Black is on a mission to empower breast cancer survivors

Beyond Ocean Grove: Virtual healthcare – creating the buzz in a complicated time
BY DR CATHERINE ALLISON, OSTEOPATH If COVID-19 has taught us…
Surf tales of Tal
Award-winning Ocean Grove photographer Tal Lemmens has spent the last…
Online safety: safeguarding kids during the pandemic
YMCA Australia’s National Safeguarding Unit has developed a downloadable A3…

Living

Movie review: Extraction

Chris Hemsworth goes for some grittier action in this Netflix…

Grapevine: Quality assessment

How do you assess quality from just looking at a…

On the Plate: Occasion food – the new normal

The routines we’ve all had to adopt over these past…

Country to Coast is caring for you

Country to Coast is Surf Coast Shire’s own local, approved…

Painting for inner peace: artist Nikki Holmes shares her journey to canvas

When Nikki Holmes’ marriage broke down in 2014, she became…

Stay on top of existing health conditions

The federal government is asking people with chronic health problems…

Capturing the region during lockdown

Despite social distancing, Jan Juc photographer Ferne Millen is bringing…

Third chance at life

A bright light and her older brother’s voice signaled to…

Great Ocean Food: Birthday wishes

Today is my elder daughter’s 25th birthday. She would usually…

Grapevine: Rule breakers

When the natural wine movement began a couple of decades…

Tips for getting a good night’s sleep

Community members feeling the strain of coronavirus might be finding…

Be a parent to your child at home, not a teacher

Term two began last week in Victoria in very different…

Upcoming Events

On the Plate: Isobaking in a lockdown

These past weeks have seen us all change our routines…

Resilience mirrored through centuries

In the shadows of Point Lonsdale’s lighthouse, Judy Baird looks…

Grapevine: Blonde or brunette?

When you think back to the mid-2000s, big bold reds…

Sailing through history

The life and times of the late Gil Allbutt cannot…

Health Creation Centre: A way to release jaw tension

Ever woken up with a splitting headache and an unusually…

Free service launches to help with mental wellbeing

A new dedicated Coronavirus Mental Wellbeing Support Service is now…

Great Ocean Food: Gnocchi all over the world

Making gnocchi has never been my strong suit. Eating it…

Grapevine: Austrian wines on the top shelf

Austria has had a hard time establishing its wines on…

A way to release jaw tension

Ever woken up with a splitting headache and an unusually…

MSO goes virtual

The Melbourne Symphony Orchestra invites choral singers of all ages…

Make way for Miranda

Becoming a career novelist has been a lifelong dream for…

Movie review: Spenser Confidential

For my first Netflix movie review, we’ll be taking a…

Graeme’s gift of time

Graeme Stockton has spent his life working towards one goal…

Grapevine: Ticking all the right boxes

Value is a relative concept. A $100 bottle of wine…

On the Plate: Out of hibernation comes creativity

It was the ancient Greek philosopher Plato who sagely advised…

Fardy Facts: Clean eating

Hi, I’m Sarah Fardy, I know stuff about science. I…

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