Stretch yourself with yoga teacher training course

Yoga enthusiasts are invited to deepen their own practice or take the first steps to becoming a professional yoga teacher through Sally Louise Yoga’s Teacher Training course.

Sally will be accepting an intake for the specialised course this month, which includes a weekly face-to-face tutorial, access to the complete online course, complimentary access to online yoga classes and ongoing support throughout the duration of the course.

Participants will also have the option to participate in the Sally Louise Yoga mentor program, and the possibility of becoming involved as a teacher at their Gilbert Street studio.

Upon completion of the course, participants will be fully qualified and able to be insured to instruct hatha yoga.

Sally said the course provides a pathway to a career in yoga for some, and an immersive experience for others.

“Some people want to become teachers and others simply want to expand and deepen their practice.

“Ultimately the course provides students with a thorough education for a safe and most effective yoga practice. A lot of people practise yoga, but very few truly understand what each posture is about. Our students graduate with the life-long tools to help create good health through yoga.”

Sally Louise Yoga has a well established studio on Gilbert Street, in Torquay, offering a wide variety of classes with a range of teachers.

“We’re so grateful to the community for embracing and supporting us,” Sally said.

“It’s really become a yoga school for everyone – from beginners through to teachers, everyone is welcome.

“If you’re a beginner and aren’t comfortable sitting on the floor, we can use chairs or the wall to help, there’s always a way to ease into the practice.

“I would encourage anyone to come and take a class. It’s such a great way to do something positive for yourself.”

Sally Louise Yoga is a boutique studio so classes are small in size, and cater to people of all levels of experience. They offer an introductory special which includes one month of unlimited classes for just $49.

For more information and to book into the Teacher Training Course, phone 5261 5351 or head to sallylouiseyoga.com.