Surfing health with Sequence Osteo

Are you feeling frustrated by the aches and pain experienced after going for a surf?

Ideally your whole body is working in unison when paddling and surfing. If there is a weak link in the kinetic chain, then another region of your body will overcompensate and probably get overloaded or injured as a result.

At Sequence Osteopathy we treat many surfers of varying abilities presenting with common physical strains and injuries. The most common musculoskeletal injuries for surfers – male and female – are mostly around the lower back, hips, knee and neck.