1.0Bellarine Timeshttps://timesnewsgroup.com.au/bellarinetimesScreen agers and sleep woes - Bellarine Timesrich600338<blockquote class="wp-embedded-content" data-secret="GJxCLlkm39"><a href="https://timesnewsgroup.com.au/bellarinetimes/living/screen-agers-and-sleep-woes-2/">Screen agers and sleep woes</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://timesnewsgroup.com.au/bellarinetimes/living/screen-agers-and-sleep-woes-2/embed/#?secret=GJxCLlkm39" width="600" height="338" title="“Screen agers and sleep woes” — Bellarine Times" data-secret="GJxCLlkm39" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://static.timesnewsgroup.com.au/prod/uploads/sites/3/2018/05/Teens-sleep-1170x775-1.jpg1170775NEW RESEARCH has revealed the average Victorian teenager isn’t getting enough sleep due to smart phones, caffeine and stress. The VicHealth and the Sleep Health Foundation report found the average teenager only got between 6.5 and 7.5 hours of sleep a night — well under the recommended 8-10 hours. This is seriously impacting their mental [...]Read More...