	{"version":"1.0","provider_name":"Bellarine Times","provider_url":"https:\/\/timesnewsgroup.com.au\/bellarinetimes","title":"Talking fitness with TORQ F1T - Bellarine Times","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3q0pZCDgyF\"><a href=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/talking-fitness-with-torq-f1t\/\">Talking fitness with TORQ F1T<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/talking-fitness-with-torq-f1t\/embed\/#?secret=3q0pZCDgyF\" width=\"600\" height=\"338\" title=\"&#8220;Talking fitness with TORQ F1T&#8221; &#8212; Bellarine Times\" data-secret=\"3q0pZCDgyF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/timesnewsgroup.com.au\/bellarinetimes\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2018\/08\/TORQ-F1T.jpg","thumbnail_width":1199,"thumbnail_height":356,"description":"Husband and wife Ryan and Erin Rowell have brought the beauty of Southern California to Torquay, transforming the perception of conventional gyms forever. TORQ F1T, their boutique style training centre offers cutting edge equipment, in a breathtaking space with resources suitable for all abilities. Ryan said his introduction to fitness through sports in high school [...]Read More..."}