	{"id":11792,"date":"2018-06-27T08:00:22","date_gmt":"2018-06-27T08:00:22","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/?p=11792"},"modified":"2018-07-02T10:44:28","modified_gmt":"2018-07-02T10:44:28","slug":"lose-weight-for-a-healthier-heart","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/lose-weight-for-a-healthier-heart\/","title":{"rendered":"LOSE WEIGHT FOR A Healthier Heart"},"content":{"rendered":"<p>Australian research shows for the first time that obese people who are suffering from atrial fibrillation can reduce or reverse the effects of the condition by losing weight.<\/p>\n<p>Published in the heart journal Europace, the researchers found that a 10 per cent loss in weight along with management of associated risk factors, can reverse the progression of the disease.<\/p>\n<p>They studied 355 overweight or obese people who lost varying amounts of weight.<\/p>\n<p>The research was led by the Centre for Heart Rhythm Disorders at the University of Adelaide and the South Australian Health and Medical Research Institute (SAHMRI).<\/p>\n<p>\u201cThis is the first time that evidence has been found that if people who are obese and are suffering from atrial fibrillation the disease can be alleviated by losing weight and treating lifestyle factors,\u201d said PhD lead SAHMRI researcher Melissa Middeldorp.<\/p>\n<p>Atrial fibrillation (AF), Australia\u2019s most common heart rhythm disorder, is a leading cause of stroke and can lead to heart failure; millions of people around the world are diagnosed with this condition every year, chest pain, a \u2018racing\u2019 or unusual heart beat and shortness of breath are all symptoms of AF.<\/p>\n<p>\u201cAF is a progressive disease in which initial short, intermittent symptoms develop into more sustained forms of the condition. Obesity and lifestyle factors are associated with its progression,\u201d said\u00a0Ms Middeldorp.<\/p>\n<p>The number of overweight and obese adults has doubled over the past two decades, with Australia now being ranked as one of the fattest developed nations.<\/p>\n<p>\u201cThe study showed that if obese people lose more than 10 per cent of their weight and subsequent management of other risks to their lifestyle, they can reverse the progression of the disease.<\/p>\n<p>\u201cPeople who lost weight experiencedm\u00a0fewer symptoms, required less treatment and had better outcomes. Those who previously had sustained symptoms experienced only intermittent symptoms or indeed stopped experiencing AF entirely,\u201d said Ms Middeldorp.<\/p>\n<p>\u201cProgression of the disease is shown to have a direct link with the degree of weight loss. Without weight loss, there is a progression of AF to more persistent forms of AF.\u201d<\/p>\n<p>The Centre for Heart Rhythm Disorders is led by Professor Prash Sanders, world\u00a0leader in atrial fibrillation research.<\/p>\n<p>\u201cThis study shows that weight-loss and treating lifestyle factors is an essential component for effectively managing AF, in many instances being an alternative to surgery or drug intervention. Melissa\u2019s work has widespread implications for the management of this disease globally and is good news for people with the condition,\u201d said Professor Sanders.<\/p>\n<p>\u201cWith record levels of obesity in Australia and in most high-income countries, this study gives hope that obese people can have a better quality of life as well as reducing their dependence on health-care services if they lose weight.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Australian research shows for the first time that obese people who are suffering from atrial fibrillation can reduce or reverse the effects of the condition by losing weight. Published in the heart journal Europace, the researchers found that a 10 per cent loss in weight along with management of associated risk factors, can reverse the [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/lose-weight-for-a-healthier-heart\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":71,"featured_media":11793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[],"post_folder":[],"class_list":["post-11792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LOSE WEIGHT FOR A Healthier Heart - Bellarine Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/lose-weight-for-a-healthier-heart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LOSE WEIGHT FOR A Healthier Heart - Bellarine Times\" \/>\n<meta property=\"og:description\" content=\"Australian research shows for the first time that obese people who are suffering from atrial fibrillation can reduce or reverse the effects of the condition by losing weight. Published in the heart journal Europace, the researchers found that a 10 per cent loss in weight along with management of associated risk factors, can reverse the [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/lose-weight-for-a-healthier-heart\/\" \/>\n<meta property=\"og:site_name\" content=\"Bellarine Times\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-27T08:00:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-02T10:44:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2018\/06\/LOSE-WEIGHT-FOR-A-Healthier-Heart.png\" \/>\n\t<meta property=\"og:image:width\" content=\"267\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jessica Nicol\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica Nicol\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/lose-weight-for-a-healthier-heart\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/lose-weight-for-a-healthier-heart\\\/\"},\"author\":{\"name\":\"Jessica Nicol\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#\\\/schema\\\/person\\\/31b3cb903716a4fa6f4e29662cea2070\"},\"headline\":\"LOSE WEIGHT FOR A Healthier Heart\",\"datePublished\":\"2018-06-27T08:00:22+00:00\",\"dateModified\":\"2018-07-02T10:44:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/lose-weight-for-a-healthier-heart\\\/\"},\"wordCount\":459,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/lose-weight-for-a-healthier-heart\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2018\\\/06\\\/LOSE-WEIGHT-FOR-A-Healthier-Heart.png\",\"articleSection\":[\"Living\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/lose-weight-for-a-healthier-heart\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/lose-weight-for-a-healthier-heart\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/lose-weight-for-a-healthier-heart\\\/\",\"name\":\"LOSE WEIGHT FOR A Healthier Heart - 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