{"id":20126,"date":"2019-02-06T04:17:32","date_gmt":"2019-02-06T04:17:32","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/?p=20126"},"modified":"2019-02-06T20:33:50","modified_gmt":"2019-02-06T20:33:50","slug":"teach-and-learn-the-art-of-yoga-with-sally-lousie-yoga","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/teach-and-learn-the-art-of-yoga-with-sally-lousie-yoga\/","title":{"rendered":"TEACH AND LEARN THE ART OF YOGA WITH Sally Lousie Yoga"},"content":{"rendered":"<p><strong>Sally Louise was introduced to yoga over 15 years ago working as a physical education teacher, the experience was life-altering and saw her journey once more from a student, to yoga teacher.<\/strong><\/p>\n<p>At the request of her students, six years ago Sally began teaching the Diploma of Hatha Yoga, making her course available each year face to face or online.<\/p>\n<p>Some students undertake the course about teaching people how to do yoga properly. Throughout the course you will learn a lifelong practice that you can take well into old age,\u201d she said.<\/p>\n<p>\u201cSome students undertake the course to deepen their own knowledge of yoga and for others it allows them to go on and teach.\u201d<\/p>\n<p>For Sally, the most important thing is reiterating that yoga is a healing modality and the importance of correct technique.<\/p>\n<p>\u201cThe way I teach yoga is very authentic. I make them do the postures correctly, a lot of yogis don\u2019t know what the correct technique actually is and that\u2019s a huge focus of the course,\u201d she said.<\/p>\n<p>\u201cThere\u2019s a strong anatomical and physiological science behind yoga and I believe traditional yoga poses are the best. While it\u2019s fun to be creative with those poses, the new-age yoga isn\u2019t necessarily better.\u201d<\/p>\n<p>Sally Louise is hosting a free class and information evening on February 12 at 6pm and said everyone interested in discovering more about yoga was welcome.<\/p>\n<p>\u201cPeople think yoga is about laying on your back in hippy pants but it\u2019s not. Everyone should know what it\u2019s about.<\/p>\n<p>From relieving anxiety and getting into a good head space, to fixing sore backs,&nbsp; incorrect technique can cause injuries but correct technique can heal.\u201d<\/p>\n<p>To register for the free class and information evening, email <strong>sallylouiseyoga@gmail.com.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sally Louise was introduced to yoga over 15 years ago working as a physical education teacher, the experience was life-altering and saw her journey once more from a student, to yoga teacher. At the request of her students, six years ago Sally began teaching the Diploma of Hatha Yoga, making her course available each year [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/teach-and-learn-the-art-of-yoga-with-sally-lousie-yoga\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":71,"featured_media":20127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[],"post_folder":[],"class_list":["post-20126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TEACH AND LEARN THE ART OF YOGA WITH Sally Lousie Yoga - Bellarine Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/teach-and-learn-the-art-of-yoga-with-sally-lousie-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TEACH AND LEARN THE ART OF YOGA WITH Sally Lousie Yoga - Bellarine Times\" \/>\n<meta property=\"og:description\" content=\"Sally Louise was introduced to yoga over 15 years ago working as a physical education teacher, the experience was life-altering and saw her journey once more from a student, to yoga teacher. At the request of her students, six years ago Sally began teaching the Diploma of Hatha Yoga, making her course available each year [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/teach-and-learn-the-art-of-yoga-with-sally-lousie-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Bellarine Times\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-06T04:17:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-06T20:33:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2019\/02\/Bellarine-36.png\" \/>\n\t<meta property=\"og:image:width\" content=\"735\" \/>\n\t<meta property=\"og:image:height\" content=\"557\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jessica Nicol\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica Nicol\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/teach-and-learn-the-art-of-yoga-with-sally-lousie-yoga\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/teach-and-learn-the-art-of-yoga-with-sally-lousie-yoga\\\/\"},\"author\":{\"name\":\"Jessica Nicol\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#\\\/schema\\\/person\\\/31b3cb903716a4fa6f4e29662cea2070\"},\"headline\":\"TEACH AND LEARN THE ART OF YOGA WITH Sally Lousie Yoga\",\"datePublished\":\"2019-02-06T04:17:32+00:00\",\"dateModified\":\"2019-02-06T20:33:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/teach-and-learn-the-art-of-yoga-with-sally-lousie-yoga\\\/\"},\"wordCount\":306,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/teach-and-learn-the-art-of-yoga-with-sally-lousie-yoga\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2019\\\/02\\\/Bellarine-36.png\",\"articleSection\":[\"Living\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/teach-and-learn-the-art-of-yoga-with-sally-lousie-yoga\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/teach-and-learn-the-art-of-yoga-with-sally-lousie-yoga\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/teach-and-learn-the-art-of-yoga-with-sally-lousie-yoga\\\/\",\"name\":\"TEACH AND LEARN THE ART OF YOGA WITH Sally Lousie Yoga - 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