{"id":29107,"date":"2019-11-28T00:33:52","date_gmt":"2019-11-27T14:33:52","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/?p=29107"},"modified":"2020-01-17T08:37:32","modified_gmt":"2020-01-16T22:37:32","slug":"barwon-heads-coasting","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/","title":{"rendered":"Barwon Heads to host free SUP session for girls"},"content":{"rendered":"<p>HUNDREDS of teenage girls will get a taste of the Coasting SUP Program this summer with Coasting SUP\u2019s Summer Days come and try sessions happening around the state on the first day of summer \u2013 Sunday, December 1.<\/p>\n<p>The Coasting program teaches girls the basics of standup paddleboarding to get them out on the water and more active this summer.<\/p>\n<p>Sessions will be held in Barwon Heads (at the Barwon River), Ballarat, Inverloch and Brighton.<\/p>\n<p>\u201cAs part of our Summer Dayze Program, we will be offering free taster sessions to all teenage girls on Sunday,\u201d Coasting Program manager Monica Fleming said.<\/p>\n<p>\u201cWe want to encourage as many girls as possible to get out on the water all on the same day and get a taste of how much fun SUP is.<\/p>\n<p>\u201cThe Coasting Program is the only fully accredited female-specific SUP program in the state and is taught by instructors with years of experience. With heaps of prizes on offer throughout the day, it is a not to be missed event.\u201d<\/p>\n<p>The sessions will begin at 9am at each location and participants are encouraged to register before the day to avoid disappointment. Each participant will go in the draw to win a heap of prizes from Coasting partners.<\/p>\n<p>Registration is now open via <a href=\"http:\/\/coastingsup.com\/summerdayze\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">coastingsup.com\/summerdayze<\/a>.<\/p>\n<p>Coasting SUP is an initiative of VicHealth and Surfing Victoria to encourage teenage girls to get more active. The program is supported by Fanatic SUP Boards, WSUP and Inverloch SUP.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>HUNDREDS of teenage girls will get a taste of the Coasting SUP Program this summer with Coasting SUP\u2019s Summer Days come and try sessions happening around the state on the first day of summer \u2013 Sunday, December 1. The Coasting program teaches girls the basics of standup paddleboarding to get them out on the water [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":142,"featured_media":29108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[],"post_folder":[],"class_list":["post-29107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Barwon Heads to host free SUP session for girls - Bellarine Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barwon Heads to host free SUP session for girls - Bellarine Times\" \/>\n<meta property=\"og:description\" content=\"HUNDREDS of teenage girls will get a taste of the Coasting SUP Program this summer with Coasting SUP\u2019s Summer Days come and try sessions happening around the state on the first day of summer \u2013 Sunday, December 1. The Coasting program teaches girls the basics of standup paddleboarding to get them out on the water [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/\" \/>\n<meta property=\"og:site_name\" content=\"Bellarine Times\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-27T14:33:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-16T22:37:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2019\/11\/SUP-Ed-Sloane-e1574833039133.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"James Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/\"},\"author\":{\"name\":\"James Taylor\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#\\\/schema\\\/person\\\/c1765be3a722a2023e6ce64487db8b45\"},\"headline\":\"Barwon Heads to host free SUP session for girls\",\"datePublished\":\"2019-11-27T14:33:52+00:00\",\"dateModified\":\"2020-01-16T22:37:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/\"},\"wordCount\":254,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2019\\\/11\\\/SUP-Ed-Sloane-e1574833039133.jpg\",\"articleSection\":[\"Living\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/\",\"name\":\"Barwon Heads to host free SUP session for girls - Bellarine Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2019\\\/11\\\/SUP-Ed-Sloane-e1574833039133.jpg\",\"datePublished\":\"2019-11-27T14:33:52+00:00\",\"dateModified\":\"2020-01-16T22:37:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2019\\\/11\\\/SUP-Ed-Sloane-e1574833039133.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2019\\\/11\\\/SUP-Ed-Sloane-e1574833039133.jpg\",\"width\":1000,\"height\":667,\"caption\":\"A Coasting SUP session will be held in Barwon Heads on Sunday, December 1.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/barwon-heads-coasting\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Barwon Heads to host free SUP session for girls\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#website\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/\",\"name\":\"Bellarine Times\",\"description\":\"Free local news\",\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#organization\",\"name\":\"Bellarine Times\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2019\\\/08\\\/cropped-logo.png\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2019\\\/08\\\/cropped-logo.png\",\"width\":291,\"height\":38,\"caption\":\"Bellarine Times\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#\\\/schema\\\/person\\\/c1765be3a722a2023e6ce64487db8b45\",\"name\":\"James Taylor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8806dd1b3d7d759df0e11347cb4538247cb0593856e831613ecbf76c9c59eb4b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8806dd1b3d7d759df0e11347cb4538247cb0593856e831613ecbf76c9c59eb4b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8806dd1b3d7d759df0e11347cb4538247cb0593856e831613ecbf76c9c59eb4b?s=96&d=mm&r=g\",\"caption\":\"James Taylor\"},\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/author\\\/james\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Barwon Heads to host free SUP session for girls - Bellarine Times","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/","og_locale":"en_US","og_type":"article","og_title":"Barwon Heads to host free SUP session for girls - Bellarine Times","og_description":"HUNDREDS of teenage girls will get a taste of the Coasting SUP Program this summer with Coasting SUP\u2019s Summer Days come and try sessions happening around the state on the first day of summer \u2013 Sunday, December 1. The Coasting program teaches girls the basics of standup paddleboarding to get them out on the water [...]Read More...","og_url":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/","og_site_name":"Bellarine Times","article_published_time":"2019-11-27T14:33:52+00:00","article_modified_time":"2020-01-16T22:37:32+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2019\/11\/SUP-Ed-Sloane-e1574833039133.jpg","type":"image\/jpeg"}],"author":"James Taylor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"James Taylor","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/#article","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/"},"author":{"name":"James Taylor","@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/#\/schema\/person\/c1765be3a722a2023e6ce64487db8b45"},"headline":"Barwon Heads to host free SUP session for girls","datePublished":"2019-11-27T14:33:52+00:00","dateModified":"2020-01-16T22:37:32+00:00","mainEntityOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/"},"wordCount":254,"commentCount":0,"publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/#organization"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2019\/11\/SUP-Ed-Sloane-e1574833039133.jpg","articleSection":["Living"],"inLanguage":"en-AU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/","url":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/","name":"Barwon Heads to host free SUP session for girls - Bellarine Times","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/#primaryimage"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2019\/11\/SUP-Ed-Sloane-e1574833039133.jpg","datePublished":"2019-11-27T14:33:52+00:00","dateModified":"2020-01-16T22:37:32+00:00","breadcrumb":{"@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/#primaryimage","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2019\/11\/SUP-Ed-Sloane-e1574833039133.jpg","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2019\/11\/SUP-Ed-Sloane-e1574833039133.jpg","width":1000,"height":667,"caption":"A Coasting SUP session will be held in Barwon Heads on Sunday, December 1."},{"@type":"BreadcrumbList","@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/barwon-heads-coasting\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/"},{"@type":"ListItem","position":2,"name":"Barwon Heads to host free SUP session for girls"}]},{"@type":"WebSite","@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/#website","url":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/","name":"Bellarine Times","description":"Free local news","publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/#organization","name":"Bellarine Times","url":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/#\/schema\/logo\/image\/","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2019\/08\/cropped-logo.png","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2019\/08\/cropped-logo.png","width":291,"height":38,"caption":"Bellarine Times"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/#\/schema\/person\/c1765be3a722a2023e6ce64487db8b45","name":"James Taylor","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/secure.gravatar.com\/avatar\/8806dd1b3d7d759df0e11347cb4538247cb0593856e831613ecbf76c9c59eb4b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8806dd1b3d7d759df0e11347cb4538247cb0593856e831613ecbf76c9c59eb4b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8806dd1b3d7d759df0e11347cb4538247cb0593856e831613ecbf76c9c59eb4b?s=96&d=mm&r=g","caption":"James Taylor"},"url":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/author\/james\/"}]}},"_links":{"self":[{"href":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/wp-json\/wp\/v2\/posts\/29107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/wp-json\/wp\/v2\/users\/142"}],"replies":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/wp-json\/wp\/v2\/comments?post=29107"}],"version-history":[{"count":0,"href":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/wp-json\/wp\/v2\/posts\/29107\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/wp-json\/wp\/v2\/media\/29108"}],"wp:attachment":[{"href":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/wp-json\/wp\/v2\/media?parent=29107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/wp-json\/wp\/v2\/categories?post=29107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/wp-json\/wp\/v2\/tags?post=29107"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/wp-json\/wp\/v2\/post_folder?post=29107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}