{"id":5686,"date":"2018-01-22T23:41:34","date_gmt":"2018-01-22T23:41:34","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/?p=5686"},"modified":"2018-01-22T23:41:34","modified_gmt":"2018-01-22T23:41:34","slug":"health-happiness-yoga","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/health-happiness-yoga\/","title":{"rendered":"Health and happiness in yoga"},"content":{"rendered":"<p><strong>Creating positive health practices is now easier with Sally Louise Yoga, offering yoga, qi gong, meditation, massage and naturopathy right in the heart of Torquay.<\/strong><\/p>\n<p>Sally Louise Yoga owner Sally Louise believes the two most important things in life are good heath and having inner happiness.<\/p>\n<p>\u201cNo matter where you are along this path to reaching these two things, right now is the only time you can step closer toward a happier, healthier you,\u201d Sally said.<\/p>\n<p>\u201cThe two key questions to ask yourself are what would you like to achieve and how are you going to achieve it?<\/p>\n<p>\u201cSome good old raw self-honesty is definitely required to move you forward. Now it\u2019s time to take action. Where do you find that inner drive, enthusiasm and discipline required for great health and ongoing inner happiness?\u201d<\/p>\n<p>The team at Sally Louise Yoga finds that the people who come along to sessions help motivate each other to stay on track.<\/p>\n<p>\u201cWe love watching friendships develop, people achieving their personal goals, seeing our clients leave totally chilled and feeling fabulous,\u201d Sally said.<\/p>\n<p>\u201cOur teachers have all undergone extensive training to create themselves as highly motivated and inspiring people who are ready and willing to pass on their knowledge.\u201d<\/p>\n<p>Sally Louise Yoga has specials to make healthy practices more accessible to the community. The first month for unlimited classes is just $49; there\u2019s $300 off the price of the 2018 Teacher Training Course for those looking for a purposeful career; and a one-hour massage or naturopathy session is reduced to $70.<\/p>\n<p>Sally Louise Yoga is located at 30a Gilbert Street, Torquay.<\/p>\n<p>For enquires, phone 5261 5351, email sallylouiseyoga@gmail.com, or visit sallylouiseyoga.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creating positive health practices is now easier with Sally Louise Yoga, offering yoga, qi gong, meditation, massage and naturopathy right in the heart of Torquay. Sally Louise Yoga owner Sally Louise believes the two most important things in life are good heath and having inner happiness. \u201cNo matter where you are along this path to [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/health-happiness-yoga\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":26,"featured_media":5681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[],"post_folder":[],"class_list":["post-5686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health and happiness in yoga - Bellarine Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/health-happiness-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health and happiness in yoga - Bellarine Times\" \/>\n<meta property=\"og:description\" content=\"Creating positive health practices is now easier with Sally Louise Yoga, offering yoga, qi gong, meditation, massage and naturopathy right in the heart of Torquay. Sally Louise Yoga owner Sally Louise believes the two most important things in life are good heath and having inner happiness. \u201cNo matter where you are along this path to [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/living\/health-happiness-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Bellarine Times\" \/>\n<meta property=\"article:author\" content=\"jamespetertaylor\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-22T23:41:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2018\/01\/Sally-Louise-Yoga-teachers-Jo-and-Sally-and-Leah.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"510\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"James Taylor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@notthatjt\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Taylor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/health-happiness-yoga\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/health-happiness-yoga\\\/\"},\"author\":{\"name\":\"James Taylor\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#\\\/schema\\\/person\\\/2655215c02475fb33ffa43a1c8fe2677\"},\"headline\":\"Health and happiness in yoga\",\"datePublished\":\"2018-01-22T23:41:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/health-happiness-yoga\\\/\"},\"wordCount\":280,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/health-happiness-yoga\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2018\\\/01\\\/Sally-Louise-Yoga-teachers-Jo-and-Sally-and-Leah.jpg\",\"articleSection\":[\"Living\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/health-happiness-yoga\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/health-happiness-yoga\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/living\\\/health-happiness-yoga\\\/\",\"name\":\"Health and happiness in yoga - 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