	{"id":76132,"date":"2023-09-13T10:08:46","date_gmt":"2023-09-13T00:08:46","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/news\/mcmanus-to-lead-r-u-ok-charge\/"},"modified":"2023-09-13T10:08:46","modified_gmt":"2023-09-13T00:08:46","slug":"mcmanus-to-lead-r-u-ok-charge","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/news\/mcmanus-to-lead-r-u-ok-charge\/","title":{"rendered":"McManus to lead R U OK? charge"},"content":{"rendered":"<p>A PASSIONATE local mental health advocate is encouraging the Greater Geelong community to speak up and have heartfelt conversations every day of the year, including on R U OK Day.<\/p>\n<p>Geelong Community Foundation development manager and R U OK? ambassador Tony McManus is once again helping to lead the charge on a local scale for R U OK? Day on Thursday, September 14.<\/p>\n<p>Mr McManus, who tragically lost his younger brother to suicide in 2005 has been an ambassador for R U OK? for six years.<\/p>\n<p>He has also previously held an ambassador role with Beyond Blue, where he successfully helped to lobby for an annual AFL Beyond Blue Cup between the Geelong Cats and Hawthorn Hawks.<\/p>\n<p>The Geelong businessmen regularly conducts corporate speaking sessions and is a support worker on local construction sites.<\/p>\n<p>&#8220;I&#8217;ve been in the mental health space for a while and are no doubt still very motivated to achieve the fundamental objectives of raising awareness and decreasing stigma.<\/p>\n<p>&#8220;Everyday and not just next Thursday, we want to promote asking the R U OK? question, listening with judgement, encouraging action, and following up.<\/p>\n<p>&#8220;This year&#8217;s theme focuses on the concept of &#8216;I&#8217;m here to hear&#8217;, which is the second step of the process.<\/p>\n<p>&#8220;If someone is sharing how they are feeling, it&#8217;s important to actively listen, focus and not interrupt.<\/p>\n<p>&#8220;Sometimes just a simple conversation of getting things off your chest is a great thing, and ultimately its what we want to put forward.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_115663\" aria-describedby=\"caption-attachment-115663\" style=\"width: 603px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-115663 \" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2023\/09\/IMG_4714-scaled.jpg?_t=1693970955\" alt=\"\" width=\"603\" height=\"402\" \/><figcaption id=\"caption-attachment-115663\" class=\"wp-caption-text\">The Geelong Community Foundation development manager has been an ambassador for R U OK? for the last six years.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Mr McManus said early intervention is one of the most important facets of helping someone who may not be ok.<\/p>\n<p>&#8220;Rather than traditionally waiting for a problem and then having to ring someone up, it&#8217;s about just being there early.<\/p>\n<p>&#8220;You want to be able to nip it in the butt before it turns into a bigger thing, and its my key role on the construction sites.<\/p>\n<p>&#8220;You can always find a quiet, forthright location on site to have an honest chat.<\/p>\n<p>&#8220;Loneliness and disconnection are common themes somewhere like the construction site, so I encourage strategies which involve social connection.<\/p>\n<p>&#8220;That way, when you&#8217;re not working, you can take part in something you have a passion in, or with people you share a passion with.&#8221;<\/p>\n<p>Mr McManus will be the master of ceremonies for a Hope Bereavement Care support after suicide event on Tuesday evening and will follow it up with a presentation to local tradesmen and project managers at the Ryman Healthcare Construction Site on R U OK? Day.<\/p>\n<p>&#8220;I encourage any locals to get down to the event, and any other local R U OK? fundraisers on the Surf Coast, Bellarine or in Geelong on September 14 and beyond.<\/p>\n<p>&#8220;Just asking the question, can be all the difference.&#8221;<\/p>\n<p>If you need immediate help, phone Lifeline Australia on 13 11 14, headspace on 1800 650 890 or Beyond Blue on 1300 224 636.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A PASSIONATE local mental health advocate is encouraging the Greater Geelong community to speak up and have heartfelt conversations every day of the year, including on R U OK Day. Geelong Community Foundation development manager and R U OK? ambassador Tony McManus is once again helping to lead the charge on a local scale for [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/news\/mcmanus-to-lead-r-u-ok-charge\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":201,"featured_media":76133,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-76132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>McManus to lead R U OK? charge - Bellarine Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/news\/mcmanus-to-lead-r-u-ok-charge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"McManus to lead R U OK? charge - Bellarine Times\" \/>\n<meta property=\"og:description\" content=\"A PASSIONATE local mental health advocate is encouraging the Greater Geelong community to speak up and have heartfelt conversations every day of the year, including on R U OK Day. Geelong Community Foundation development manager and R U OK? ambassador Tony McManus is once again helping to lead the charge on a local scale for [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/news\/mcmanus-to-lead-r-u-ok-charge\/\" \/>\n<meta property=\"og:site_name\" content=\"Bellarine Times\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-13T00:08:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/3\/2023\/09\/Untitled-design-2023-09-06T132538.784.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Nathan Rivalland\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathan Rivalland\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/news\\\/mcmanus-to-lead-r-u-ok-charge\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/news\\\/mcmanus-to-lead-r-u-ok-charge\\\/\"},\"author\":{\"name\":\"Nathan Rivalland\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#\\\/schema\\\/person\\\/bf7cb8dfe63a187785b4e65994914833\"},\"headline\":\"McManus to lead R U OK? charge\",\"datePublished\":\"2023-09-13T00:08:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/news\\\/mcmanus-to-lead-r-u-ok-charge\\\/\"},\"wordCount\":511,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/news\\\/mcmanus-to-lead-r-u-ok-charge\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2023\\\/09\\\/Untitled-design-2023-09-06T132538.784.png\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/news\\\/mcmanus-to-lead-r-u-ok-charge\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/news\\\/mcmanus-to-lead-r-u-ok-charge\\\/\",\"name\":\"McManus to lead R U OK? charge - Bellarine Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/news\\\/mcmanus-to-lead-r-u-ok-charge\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/news\\\/mcmanus-to-lead-r-u-ok-charge\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2023\\\/09\\\/Untitled-design-2023-09-06T132538.784.png\",\"datePublished\":\"2023-09-13T00:08:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/news\\\/mcmanus-to-lead-r-u-ok-charge\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/news\\\/mcmanus-to-lead-r-u-ok-charge\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bellarinetimes\\\/news\\\/mcmanus-to-lead-r-u-ok-charge\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2023\\\/09\\\/Untitled-design-2023-09-06T132538.784.png\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/3\\\/2023\\\/09\\\/Untitled-design-2023-09-06T132538.784.png\",\"width\":1200,\"height\":630,\"caption\":\"Tony McManus is once again leading the charge on a local scale for R U OK? 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