{"id":77871,"date":"2023-11-03T04:48:28","date_gmt":"2023-11-02T17:48:28","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/?p=77871"},"modified":"2023-11-02T12:40:30","modified_gmt":"2023-11-02T01:40:30","slug":"helping-you-achieve-your-goals","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/bellarine-shop-local\/helping-you-achieve-your-goals\/","title":{"rendered":"Helping you achieve your goals"},"content":{"rendered":"

“At Just In Time Personal Training, we are all university degree qualified and work with you, offering empathy, support and understanding while taking you through the steps of behaviour change to ultimately help you achieve what you have not been able to do in the past,” Just In Time Personal Training managing director Justin Moran said,<\/p>\n

“You only need one session per week with one of our team and then we set up the remaining 99 per cent of your week through accountability and guidance every step of the way.<\/p>\n

“No bum bags, no burpees and we’re definitely not here to flog you supplements.<\/p>\n

Whether it is weight loss, fitness improvement, injury rehabilitation, sport strength and conditioning… we have what you need to get there.<\/p>\n

\"\"
These are photos of a Just In Time Personal Training client before and after. These photos were taken five months apart and were a result of months of weekly tasks and education around food. Her consistency has paid off.<\/figcaption><\/figure>\n

 <\/p>\n

“Our team come to you with more than $1,500 in equipment and saving you the most valuable commodity of all \u2013 time! Just In Time!”<\/p>\n

He said the first Just In Time session was what set the business apart from its competitors.<\/p>\n

“We take you through a posture assessment with daily posture exercises to complete, we take your body composition and do this weekly to ensure what we are doing is working.<\/p>\n

“We have an extensive overview of your injuries and goals and then formulate a plan to get you to where you want to be.<\/p>\n

“I have been a personal trainer for over 26 years now and know that we can help you.”<\/p>\n

For more information, head to the website at justintimept.com<\/a><\/p>\n

\/\/ Sponsored Content<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

“At Just In Time Personal Training, we are all university degree qualified and work with you, offering empathy, support and understanding while taking you through the steps of behaviour change to ultimately help you achieve what you have not been able to do in the past,” Just In Time Personal Training managing director Justin Moran […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":156,"featured_media":77915,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[61],"tags":[],"post_folder":[],"class_list":["post-77871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bellarine-shop-local"],"acf":[],"yoast_head":"\nHelping you achieve your goals - Bellarine Times<\/title>\n<meta name=\"description\" content=\"Just In Time Personal Training offers university degree qualified personal trainers who come to you, offering empathy, support, and understanding while taking you through the steps of behavior change to help you achieve your goals. 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