{"id":92032,"date":"2024-08-19T04:00:50","date_gmt":"2024-08-18T18:00:50","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/?p=92032"},"modified":"2024-08-19T04:00:50","modified_gmt":"2024-08-18T18:00:50","slug":"building-a-stronger-geelong","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/business-excellence-awards\/building-a-stronger-geelong\/","title":{"rendered":"Building a stronger Geelong"},"content":{"rendered":"

Originating from Switzerland, the Kieser training method addresses issues caused by a lack of strength.<\/p>\n

This approach is grounded in exercise science principles and uses exclusive Swiss-engineered equipment to target specific muscle groups, ensuring safe and effective training.<\/p>\n

The scientific approach of Kieser promotes stronger muscles and an improved quality of life, regardless of age or physical condition.<\/p>\n

Introduced to Melbourne in 2006, Kieser Australia has grown into a network of 31 clinics nationwide, integrating physiotherapy, rehabilitation, and strength training.<\/p>\n

Kieser helps clients manage injuries, pain, and chronic conditions through tailored strength and conditioning programs.<\/p>\n

To support the growth of Kieser across Geelong and the Surf Coast, Kieser Torquay will relocate to a larger space in late 2024, and Kieser Geelong will expand to include the ground floor of its existing clinic in 2025.<\/p>\n

These larger facilities will offer a spacious training environment, more equipment and additional treatment rooms.<\/p>\n

Kieser may look like a gym, but step inside the clinic and you will see:<\/p>\n

Unique Swiss-engineered machines: Safely isolate and target specific muscle groups for effective exercise<\/p>\n

Qualified professionals: University-qualified physiotherapists, exercise physiologists, and exercise scientists provide personalised 1:1 guidance<\/p>\n

Efficient training: Achieve results with single-set exercises, typically lasting 90-120 seconds per machine, in just two 30-minute sessions per week, and<\/p>\n

Focused environment: A calm and concentrated space free from distractions such as music, mirrors, and clutter.<\/p>\n

Experience the difference at Kieser Geelong, Torquay, and Ocean Grove.<\/p>\n

For more information, head to kieser.com.au<\/a><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Originating from Switzerland, the Kieser training method addresses issues caused by a lack of strength. This approach is grounded in exercise science principles and uses exclusive Swiss-engineered equipment to target specific muscle groups, ensuring safe and effective training. The scientific approach of Kieser promotes stronger muscles and an improved quality of life, regardless of age […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":153,"featured_media":92033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[59],"tags":[],"post_folder":[],"class_list":["post-92032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-excellence-awards"],"acf":[],"yoast_head":"\nBuilding a stronger Geelong - Bellarine Times<\/title>\n<meta name=\"description\" content=\"Discover Kieser Geelong's strength training approach using Swiss-engineered equipment and expert guidance to improve your quality of life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/bellarinetimes\/business-excellence-awards\/building-a-stronger-geelong\/\" \/>\n<meta property=\"og:locale\" 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