Table tennis changing lives, one rally at a time

Open to all: Table tennis is an accessible and low-cost sport, offering a safe and welcoming space for people of all ages and backgrounds to come together. Photos: ADAM CARSWELL
TWENTY keen participants from the local Karen and Afghan (Hazara) communities have just commenced six weeks of free table tennis coaching at the Bendigo Badminton and Table Tennis Complex in Eaglehawk.
Both communities have faced challenges with their limited knowledge about the types of sports available in Bendigo, and language barriers have made it difficult for them to join local sporting clubs.
Supported by Sports Focus, Bendigo Community Health Services, the Bendigo Table Tennis Association and Table Tennis Victoria, after the training period they’ll be provided with six month social memberships at the complex in order to further pursue the popular global sport.
The initiative is being financed by Table Tennis Victoria through its Raising the Net program, funded by Sport and Recreation Victoria.
Bendigo Table Tennis Association president and qualified coach Gary Fitzgerald said the pursuit has proven to be a powerful tool to support social inclusion, mental well-being and community integration.
“As an accessible and low-cost sport, it offers a safe and welcoming space for people of all ages and backgrounds to come together, helping to build friendships and develop a sense of belonging in unfamiliar environments for newcomers,” he said.
“The fast-paced nature of the game also promotes focus, coordination and physical health, which can be therapeutic for individuals who find themselves in a new environment and surroundings.
“(We) welcome players of all nationalities and are pleased to be able to welcome both the Karen and Afghan Community participants into the table tennis community.
“The participants have proven to be excited and enthusiastic in learning and improving their skills. It is also pleasing to see (them) enjoying each other’s company.”
Sports Focus community development and partnerships lead Laura Bradley said being part of a sporting club offers countless benefits.
“(It’s) been truly heartwarming to see members of our local Karen and Afghan (Hazara) communities being given the opportunity to participate in table tennis and build meaningful connections within the broader Bendigo community,” she said.
“Starting with come and try days earlier this year, (it’s) been wonderful to see participants now taking part in regular coaching sessions and becoming social members of the local association – such a fantastic outcome.
“I commend the Bendigo Table Tennis Association on their ability to open their doors and welcome and include former refugees into their club community.
“I (also) encourage other sporting clubs to consider how they too can create welcoming, inclusive and culturally safe environments that support multicultural community members to get involved in their club in accessible and affordable ways.
“(It’s) a privilege to be involved in an initiative that truly has the power to enrich lives and strengthen community bonds.”
Table Tennis Victoria marketing and participation officer Noah Newnham said the Raising the Net program is about building connection and opportunity through sport.
“This legacy piece highlights the power of investing in regional communities and the value of strong partnerships with local organisations,” he said.
“Together, we’re creating more inclusive spaces where everyone can feel welcome, active and connected.”