	{"id":105967,"date":"2025-07-11T04:00:00","date_gmt":"2025-07-10T18:00:00","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/?p=105967"},"modified":"2025-07-09T15:30:23","modified_gmt":"2025-07-09T05:30:23","slug":"muso-rocks-to-represent","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/living\/muso-rocks-to-represent\/","title":{"rendered":"Muso rocks to represent"},"content":{"rendered":"<p>WELL-known local musician Shann Lions has decided it&#8217;s time to talk about neurodiversity and his own journey on the spectrum.<\/p>\n<p>Diagnosed with dyslexia in 1993, autism in 2009 and Attention Deficit Hyperactivity Disorder in 2025, he&#8217;s using his punk band Relays which plays its biggest gig yet tonight in Castlemaine supporting You Am I in part as a platform to begin the conversation.<\/p>\n<p>&#8220;Through playing in this band it&#8217;s been cathartic and helped me accept who I am and be more open through song,&#8221; he reflected.<\/p>\n<p>&#8220;I felt like it was a good time for me to bring that to the band \u2013 the different perspective of looking at life and being a voice for not only myself, but marginalised people or people who are neurodiverse too.<\/p>\n<p>&#8220;It&#8217;s interesting I&#8217;m doing it now but I feel like Relays is the ultimate vehicle to rid myself of what I&#8217;ve been holding within for so long.&#8221;<\/p>\n<p>The prolific singer, songwriter and multi-instrumentalist believes having both ADHD and autism is the ultimate juxtaposition because &#8220;they&#8217;re the complete opposite&#8221;.<\/p>\n<p>&#8220;Where autism you want structure, ADHD makes you at times be spontaneous and crave no structure,&#8221; Lions said.<\/p>\n<p>&#8220;It&#8217;s a different way of looking at and interpreting the world but I wouldn&#8217;t be able to make as much music as I do unless I had these conditions.<\/p>\n<p>&#8220;I wouldn&#8217;t be as motivated and have the creativity I do if I was a neurotypical person.&#8221;<\/p>\n<p>He said he doesn&#8217;t view the way he interprets things as a disability, but nonetheless life is not without its challenges.<\/p>\n<p>&#8220;I&#8217;m thankful that I&#8217;m really high-functioning, but it doesn&#8217;t mean I don&#8217;t have some deficits,&#8221; he said.<\/p>\n<p>&#8220;The capacity of insight I&#8217;ve built into myself around knowing what my triggers are, but also knowing what my workarounds are helps.<\/p>\n<p>&#8220;You have to have a level of exposure to things that make you feel uncomfortable \u2013 without that, there&#8217;s no progression.<\/p>\n<p>&#8220;It&#8217;s like anything, you&#8217;re always going to have things to work on.<\/p>\n<p>&#8220;I also give less of a damn \u2013 I really only value the opinions of those people who deserve it.<\/p>\n<p>&#8220;There&#8217;s always trolls \u2013 especially when you&#8217;re making art \u2013 who will try to uproot what you&#8217;re doing, but it doesn&#8217;t matter because I&#8217;m still going to do what I do.&#8221;<\/p>\n<p>On top of opening for one of Australia&#8217;s most influential rock bands of the 90s at Castlemaine&#8217;s Theatre Royal tonight, Relays had another big win recently, receiving a $6500 grant from Creative Victoria under its Uncovering Talent, Disabled creatives stream.<\/p>\n<p>The money will go towards paying for the production of the band&#8217;s second album.<\/p>\n<p>Lions said he did not know how his funding application would go based on Relays&#8217; style, but &#8220;went with his gut&#8221;.<\/p>\n<p>&#8220;It&#8217;s very non-PC and in some regard about people who are marginalised, low to middle income Australians,&#8221; he said.<\/p>\n<p>&#8220;We&#8217;re definitely not making music that&#8217;s safe, so I was really chuffed with the selection panel who got together and made this decision from an artistic standpoint.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WELL-known local musician Shann Lions has decided it&#8217;s time to talk about neurodiversity and his own journey on the spectrum. Diagnosed with dyslexia in 1993, autism in 2009 and Attention Deficit Hyperactivity Disorder in 2025, he&#8217;s using his punk band Relays which plays its biggest gig yet tonight in Castlemaine supporting You Am I in [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/bendigotimes\/living\/muso-rocks-to-represent\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":187,"featured_media":105970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[26],"tags":[],"post_folder":[],"class_list":["post-105967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muso rocks to represent - Bendigo Times<\/title>\n<meta name=\"description\" content=\"Neurodiverse punk musician Shann Lions uses his band Relays to speak openly about autism, ADHD, and self-acceptance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/bendigotimes\/living\/muso-rocks-to-represent\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muso rocks to represent - 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