	{"id":91914,"date":"2023-09-15T04:59:19","date_gmt":"2023-09-14T18:59:19","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/?p=91914"},"modified":"2023-09-15T09:07:17","modified_gmt":"2023-09-14T23:07:17","slug":"program-teaching-kids-resilience","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/","title":{"rendered":"Program teaching kids resilience"},"content":{"rendered":"<p>A PROGRAM aiming to improve children\u2019s mental health outcomes will be coming to Bendigo later this month.<\/p>\n<p>Hugh van Cuylenburg, founder of The Resilience Project, spent time living in a village in northern India in 2008, and said he discovered three things he believed led to happiness: gratitude, empathy, and mindfulness.<\/p>\n<p>Later, after returning to Australia, he founded the organisation, which takes mental, emotional, and spiritual wellbeing programs to schools, sports clubs, businesses, and other groups.<\/p>\n<p>Presenting the event will be father of three, former teacher, assistant principal and AFL player, Martin Heppell, who has so far been the face of more than 1000 of the programs.<\/p>\n<p>The Resilience Project founder and best-selling author, Hugh van Cuylenburg, said Mr Heppell was a great fit for the job.<\/p>\n<p>\u201cKids have so many different challenges to navigate in today\u2019s world and combine this with the difficulties of the last couple of years, it\u2019s no wonder we are seeing such confronting statistics about our children\u2019s mental health,\u201d said Mr van Cuylenburg.<\/p>\n<p>\u201cMartin is unbelievable, there is no-one like him. I couldn&#8217;t think of anyone better to help kids and their parents understand how much fun they can have looking after their mental health.\u201d<\/p>\n<p>The most recent study on children\u2019s mental health in Australia, the <em>Australian Child and Adolescent Survey of Mental Health and Wellbeing<\/em>, 2013-14, one in seven Australian children aged four to seventeen were estimated to have experienced mental illness over a 12-month period.<\/p>\n<p>A more recent study done during the COVID-19 pandemic published on JAMA Paediatrics drew on data from studies around the world, and estimated one in four young people were affected by depression and anxiety.<\/p>\n<p>The program, <em>3 Happy Tricks<\/em>, will be on at The Capital on Tuesday 26 September, and tickets can be purchased at <strong>theresilienceproject.com.au\/kids-shows\/ <\/strong>and <strong>livenation.com.au<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A PROGRAM aiming to improve children\u2019s mental health outcomes will be coming to Bendigo later this month. Hugh van Cuylenburg, founder of The Resilience Project, spent time living in a village in northern India in 2008, and said he discovered three things he believed led to happiness: gratitude, empathy, and mindfulness. Later, after returning to [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":212,"featured_media":91915,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-91914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Program teaching kids resilience - Bendigo Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Program teaching kids resilience - Bendigo Times\" \/>\n<meta property=\"og:description\" content=\"A PROGRAM aiming to improve children\u2019s mental health outcomes will be coming to Bendigo later this month. Hugh van Cuylenburg, founder of The Resilience Project, spent time living in a village in northern India in 2008, and said he discovered three things he believed led to happiness: gratitude, empathy, and mindfulness. Later, after returning to [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/\" \/>\n<meta property=\"og:site_name\" content=\"Bendigo Times\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-14T18:59:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-14T23:07:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/24\/2023\/09\/The-Resilience-Project.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"562\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sophie Foun\u00e9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sophie Foun\u00e9\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/news\\\/program-teaching-kids-resilience\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/news\\\/program-teaching-kids-resilience\\\/\"},\"author\":{\"name\":\"Sophie Foun\u00e9\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/#\\\/schema\\\/person\\\/9be56a6cf9ad4be25e05c5fedeb27fa5\"},\"headline\":\"Program teaching kids resilience\",\"datePublished\":\"2023-09-14T18:59:19+00:00\",\"dateModified\":\"2023-09-14T23:07:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/news\\\/program-teaching-kids-resilience\\\/\"},\"wordCount\":311,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/news\\\/program-teaching-kids-resilience\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/24\\\/2023\\\/09\\\/The-Resilience-Project.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/news\\\/program-teaching-kids-resilience\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/news\\\/program-teaching-kids-resilience\\\/\",\"name\":\"Program teaching kids resilience - Bendigo Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/news\\\/program-teaching-kids-resilience\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/news\\\/program-teaching-kids-resilience\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/24\\\/2023\\\/09\\\/The-Resilience-Project.jpg\",\"datePublished\":\"2023-09-14T18:59:19+00:00\",\"dateModified\":\"2023-09-14T23:07:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/news\\\/program-teaching-kids-resilience\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/news\\\/program-teaching-kids-resilience\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/news\\\/program-teaching-kids-resilience\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/24\\\/2023\\\/09\\\/The-Resilience-Project.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/24\\\/2023\\\/09\\\/The-Resilience-Project.jpg\",\"width\":1000,\"height\":562,\"caption\":\"Wellbeing: The Resilience Project\u2019s 3 Happy Tricks program aims to improve children\u2019s mental health outcomes and will be coming to Central Victoria at the end of the month. Photo: FILE\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/news\\\/program-teaching-kids-resilience\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Program teaching kids resilience\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/#website\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/\",\"name\":\"Bendigo Times\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/#organization\",\"name\":\"Bendigo Times\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/24\\\/2021\\\/02\\\/BDT-logo-masthead-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/24\\\/2021\\\/02\\\/BDT-logo-masthead-scaled.jpg\",\"width\":2560,\"height\":491,\"caption\":\"Bendigo Times\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/#\\\/schema\\\/person\\\/9be56a6cf9ad4be25e05c5fedeb27fa5\",\"name\":\"Sophie Foun\u00e9\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/bendigotimes\\\/author\\\/sophie\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Program teaching kids resilience - Bendigo Times","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/","og_locale":"en_US","og_type":"article","og_title":"Program teaching kids resilience - Bendigo Times","og_description":"A PROGRAM aiming to improve children\u2019s mental health outcomes will be coming to Bendigo later this month. Hugh van Cuylenburg, founder of The Resilience Project, spent time living in a village in northern India in 2008, and said he discovered three things he believed led to happiness: gratitude, empathy, and mindfulness. Later, after returning to [...]Read More...","og_url":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/","og_site_name":"Bendigo Times","article_published_time":"2023-09-14T18:59:19+00:00","article_modified_time":"2023-09-14T23:07:17+00:00","og_image":[{"width":1000,"height":562,"url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/24\/2023\/09\/The-Resilience-Project.jpg","type":"image\/jpeg"}],"author":"Sophie Foun\u00e9","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sophie Foun\u00e9","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/#article","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/"},"author":{"name":"Sophie Foun\u00e9","@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/#\/schema\/person\/9be56a6cf9ad4be25e05c5fedeb27fa5"},"headline":"Program teaching kids resilience","datePublished":"2023-09-14T18:59:19+00:00","dateModified":"2023-09-14T23:07:17+00:00","mainEntityOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/"},"wordCount":311,"publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/#organization"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/24\/2023\/09\/The-Resilience-Project.jpg","articleSection":["News"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/","url":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/","name":"Program teaching kids resilience - Bendigo Times","isPartOf":{"@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/#primaryimage"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/#primaryimage"},"thumbnailUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/24\/2023\/09\/The-Resilience-Project.jpg","datePublished":"2023-09-14T18:59:19+00:00","dateModified":"2023-09-14T23:07:17+00:00","breadcrumb":{"@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/#primaryimage","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/24\/2023\/09\/The-Resilience-Project.jpg","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/24\/2023\/09\/The-Resilience-Project.jpg","width":1000,"height":562,"caption":"Wellbeing: The Resilience Project\u2019s 3 Happy Tricks program aims to improve children\u2019s mental health outcomes and will be coming to Central Victoria at the end of the month. Photo: FILE"},{"@type":"BreadcrumbList","@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/news\/program-teaching-kids-resilience\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/"},{"@type":"ListItem","position":2,"name":"Program teaching kids resilience"}]},{"@type":"WebSite","@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/#website","url":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/","name":"Bendigo Times","description":"","publisher":{"@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/#organization","name":"Bendigo Times","url":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/#\/schema\/logo\/image\/","url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/24\/2021\/02\/BDT-logo-masthead-scaled.jpg","contentUrl":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/24\/2021\/02\/BDT-logo-masthead-scaled.jpg","width":2560,"height":491,"caption":"Bendigo Times"},"image":{"@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/#\/schema\/person\/9be56a6cf9ad4be25e05c5fedeb27fa5","name":"Sophie Foun\u00e9","url":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/author\/sophie\/"}]}},"_links":{"self":[{"href":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/wp-json\/wp\/v2\/posts\/91914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/wp-json\/wp\/v2\/users\/212"}],"replies":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/wp-json\/wp\/v2\/comments?post=91914"}],"version-history":[{"count":0,"href":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/wp-json\/wp\/v2\/posts\/91914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/wp-json\/wp\/v2\/media\/91915"}],"wp:attachment":[{"href":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/wp-json\/wp\/v2\/media?parent=91914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/wp-json\/wp\/v2\/categories?post=91914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/wp-json\/wp\/v2\/tags?post=91914"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/timesnewsgroup.com.au\/bendigotimes\/wp-json\/wp\/v2\/post_folder?post=91914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}