Building a stronger Geelong

Originating from Switzerland, the Kieser training method addresses issues caused by a lack of strength.

This approach is grounded in exercise science principles and uses exclusive Swiss-engineered equipment to target specific muscle groups, ensuring safe and effective training.

The scientific approach of Kieser promotes stronger muscles and an improved quality of life, regardless of age or physical condition.

Introduced to Melbourne in 2006, Kieser Australia has grown into a network of 31 clinics nationwide, integrating physiotherapy, rehabilitation, and strength training.

Kieser helps clients manage injuries, pain, and chronic conditions through tailored strength and conditioning programs.

To support the growth of Kieser across Geelong and the Surf Coast, Kieser Torquay will relocate to a larger space in late 2024, and Kieser Geelong will expand to include the ground floor of its existing clinic in 2025.

These larger facilities will offer a spacious training environment, more equipment and additional treatment rooms.

Kieser may look like a gym, but step inside the clinic and you will see:

Unique Swiss-engineered machines: Safely isolate and target specific muscle groups for effective exercise

Qualified professionals: University-qualified physiotherapists, exercise physiologists, and exercise scientists provide personalised 1:1 guidance

Efficient training: Achieve results with single-set exercises, typically lasting 90-120 seconds per machine, in just two 30-minute sessions per week, and

Focused environment: A calm and concentrated space free from distractions such as music, mirrors, and clutter.

Experience the difference at Kieser Geelong, Torquay, and Ocean Grove.

For more information, head to kieser.com.au