1.0Geelong Timeshttps://timesnewsgroup.com.au/geelongtimesRaising the Barre - Geelong Timesrich600338<blockquote class="wp-embedded-content" data-secret="k5wJ9TwkOd"><a href="https://timesnewsgroup.com.au/geelongtimes/living/raising-the-barre/">Raising the Barre</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://timesnewsgroup.com.au/geelongtimes/living/raising-the-barre/embed/#?secret=k5wJ9TwkOd" width="600" height="338" title="“Raising the Barre” — Geelong Times" data-secret="k5wJ9TwkOd" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://static.timesnewsgroup.com.au/prod/uploads/sites/21/2023/02/Feature-image-54.png1200630Barre classes are low-impact, high-intensity exercise practise that blends ballet, yoga, and Pilates. Barre classes most often work your entire body, using slow exercises to build both strength and flexibility, without the high impact. According to Barre teacher Clare Lucas from Zero Point Yoga, who has been doing Barre for six years, the practice is [...]Read More...