{"version":"1.0","provider_name":"Geelong Times","provider_url":"https:\/\/timesnewsgroup.com.au\/geelongtimes","title":"Cut back on booze, boost your health - Geelong Times","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tpJ0BYoQbP\"><a href=\"https:\/\/timesnewsgroup.com.au\/geelongtimes\/living\/cut-back-on-booze-boost-your-health\/\">Cut back on booze, boost your health<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/timesnewsgroup.com.au\/geelongtimes\/living\/cut-back-on-booze-boost-your-health\/embed\/#?secret=tpJ0BYoQbP\" width=\"600\" height=\"338\" title=\"&#8220;Cut back on booze, boost your health&#8221; &#8212; Geelong Times\" data-secret=\"tpJ0BYoQbP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/timesnewsgroup.com.au\/geelongtimes\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/21\/2024\/01\/Copy-of-Feature-Image-11.png","thumbnail_width":1200,"thumbnail_height":630,"description":"Worried about weight gain and cancer risk? LiveLighter Victoria offers tips to confidently cut back on alcohol for better health this year. Learn how reducing drinks improves mood, sleep, and lowers cancer risk. Find non-alcoholic alternatives, set achievable goals, and explore low-alcohol options. Visit livelighter.org.au for resources and support."}