{"id":101178,"date":"2024-08-01T16:00:51","date_gmt":"2024-08-01T06:00:51","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/geelongtimes\/?p=101178"},"modified":"2024-08-01T16:00:51","modified_gmt":"2024-08-01T06:00:51","slug":"surf-coasts-newest-fitness-hub","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/geelongtimes\/sport\/surf-coasts-newest-fitness-hub\/","title":{"rendered":"Surf Coast’s newest fitness hub"},"content":{"rendered":"

THE Surf Coast Sports Hub is the latest fitness destination in the region, merging two successful Torquay businesses.<\/p>\n

CrossFit Bells Beach and Sport Support Australia are joining forces along with a range of new services all under the one umbrella.<\/p>\n

Surf Coast Sports Hub’s Michelle Hemley said the business is like a “one stop shop” to help people achieve their goals.<\/p>\n

“This is our opportunity to combine our expertise, 600sqm of fitted out gym and a beautiful feature wall of Bells Beach.<\/p>\n

“We want to be Torquay’s premium health and fitness<\/a> destination for health, fitness and sports development.<\/p>\n

\"\"<\/p>\n

“We can train smart with our amazing coaches; we can recover better with our athlete recovery zones and perform better because that’s obviously what we’re all after.”<\/p>\n

In a first for the region, the Surf Coast Sports Hub also features the athlete recovery zone with steam and infrared sauna, cold plunges, recovery project compression boots, massage rollers and more.<\/p>\n

The coaches have a combined experience of 100 years and offer a range of classes including CrossFit, weight lifting, engine conditioning and running.<\/p>\n

“We have a range of opportunities for kids and teens,” Ms Hemley said.<\/p>\n

\"\"<\/p>\n

“We have a teen gym where teenagers can come into a fully supervised environment, have a programme designed for them and access the recovery zone.”<\/p>\n

Ms Hemley said the hub is built on the values of community coaching and coastal vibes, creating more than a gym and a space more like a<\/p>\n

sports hub.<\/p>\n

“People can train for events, people get to know each other, the trainers address you by name, it’s really full coaching.”<\/p>\n

The hub is also home to the Surf Coast Secondary College Sports Academy, where 130 athletes develop their life skills through sport.<\/p>\n

Those who purchase a three, six or 12 month ultimate or recovery zone membership before August 19 will go in the draw to have their membership refunded in full.<\/p>\n

For more information, head to surfcoastsportshub.com.au<\/p>\n","protected":false},"excerpt":{"rendered":"

THE Surf Coast Sports Hub is the latest fitness destination in the region, merging two successful Torquay businesses. CrossFit Bells Beach and Sport Support Australia are joining forces along with a range of new services all under the one umbrella. Surf Coast Sports Hub’s Michelle Hemley said the business is like a “one stop shop” […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":153,"featured_media":101182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[6],"tags":[],"post_folder":[],"class_list":["post-101178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"acf":[],"yoast_head":"\nSurf Coast's newest fitness hub - Geelong Times<\/title>\n<meta name=\"description\" content=\"Discover the Surf Coast Sports Hub Torquay, offering CrossFit, weight lifting, and an athlete recovery zone. 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