	{"id":120009,"date":"2025-09-05T04:00:00","date_gmt":"2025-09-04T18:00:00","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/geelongtimes\/?p=120009"},"modified":"2025-09-08T10:48:09","modified_gmt":"2025-09-08T00:48:09","slug":"pelvic-health-parenting-power","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/geelongtimes\/living\/pelvic-health-parenting-power\/","title":{"rendered":"Pelvic Health, Parenting &#038; Power: Candid conversations on women\u2019s wellbeing"},"content":{"rendered":"<p data-start=\"212\" data-end=\"548\">Award applications can feel intimidating, but for Torquay businesswomen <strong data-start=\"284\" data-end=\"299\">Niamh Logue<\/strong> and <strong data-start=\"304\" data-end=\"324\">Courtney Weybury<\/strong>, the process has been a chance to pause, reflect and celebrate. Both were named finalists for <em data-start=\"419\" data-end=\"448\">Business Leader of the Year<\/em> at Torquay Business, an achievement they hope will inspire other women to put themselves forward.<\/p>\n<div style=\"text-align: center;\">\n  <iframe\n    style=\"border-radius:12px;\"\n    src=\"https:\/\/open.spotify.com\/embed\/episode\/4OvbIjfWTYhArhy9jZCejv?utm_source=generator\"\n    width=\"100%\"\n    height=\"152\"\n    frameborder=\"0\"\n    allowfullscreen\n    allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\"\n    loading=\"lazy\"><br \/>\n  <\/iframe>\n<\/div>\n<p data-start=\"550\" data-end=\"670\">\u201cIt\u2019s so easy to get lost in the day-to-day,\u201d Courtney said. \u201cTaking a step back reminded us just how far we\u2019ve come.\u201d<\/p>\n<p data-start=\"672\" data-end=\"999\">That spirit of reflection also shines through in their <em data-start=\"727\" data-end=\"741\">Dolly Doctor<\/em> podcast segment, where no question is too small or too awkward. From pelvic floor health in pregnancy to postpartum sex, breast checks and even vasectomies, the conversations aim to demystify the issues women and their partners are often too shy to raise.<\/p>\n<p data-start=\"1001\" data-end=\"1404\">Pelvic health is a recurring theme. Research shows that strengthening and relaxing the pelvic floor prepares women for birth, but letting go can be just as important. \u201cIt\u2019s not just about control, it\u2019s about release,\u201d Dr Logue explained. She also addressed one of the most common questions: vaginal discharge. \u201cPeople want to know what\u2019s normal. Understanding your body takes away fear and confusion.\u201d<\/p>\n<p data-start=\"1406\" data-end=\"1652\">Sex after childbirth was another candid discussion. Fear of pain, hormonal changes and birth trauma can all impact libido. \u201cThere\u2019s no timeline,\u201d Dr Logue said. \u201cWait until you\u2019re ready. And if it hurts, speak up because sex should never hurt.\u201d<\/p>\n<p data-start=\"1654\" data-end=\"1899\">The team does not shy away from personal stories either. Courtney opened up about raising three young girls while running the clinic, crediting her \u201cvillage\u201d for making it possible. \u201cOur clients get it, they know family comes first,\u201d she said.<\/p>\n<p data-start=\"1901\" data-end=\"2096\">When it comes to male involvement, Matt Worland joined the podcast to share his vasectomy experience. \u201cThe scariest part was booking the appointment,\u201d he laughed. \u201cAfter that, it was a breeze.\u201d<\/p>\n<p data-start=\"2098\" data-end=\"2391\">From business recognition to health conversations, the message is clear. Reflection leads to empowerment. \u201cWomen are juggling so much,\u201d Courtney said. \u201cIf sharing our stories helps even one person put themselves forward, for an award, for a check-up, for a conversation, then it\u2019s worth it.\u201d<\/p>\n<p>Women Out Loud is available now on Spotify, Apple Podcasts and all major podcast platforms.<\/p>\n<p>Follow <a href=\"https:\/\/www.instagram.com\/women_outloud\/\">@women_outloud<\/a> for new episode alerts, resources and local events.<\/p>\n<p style=\"text-align: right;\"><strong>\/\/SPONSORED CONTENT<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Award applications can feel intimidating, but for Torquay businesswomen Niamh Logue and Courtney Weybury, the process has been a chance to pause, reflect and celebrate. Both were named finalists for Business Leader of the Year at Torquay Business, an achievement they hope will inspire other women to put themselves forward. \u201cIt\u2019s so easy to get [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/geelongtimes\/living\/pelvic-health-parenting-power\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":156,"featured_media":120010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[],"post_folder":[],"class_list":["post-120009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pelvic Health, Parenting &amp; Power: Candid conversations on women\u2019s wellbeing - Geelong Times<\/title>\n<meta name=\"description\" content=\"Torquay businesswomen Niamh Logue and Courtney Weybury have been named finalists for Business Leader of the Year. 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