	{"id":31462,"date":"2020-04-09T00:20:49","date_gmt":"2020-04-08T14:20:49","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/geelongtimes\/news\/avoiding-the-flu\/"},"modified":"2020-04-09T08:43:09","modified_gmt":"2020-04-08T22:43:09","slug":"avoiding-the-flu","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/geelongtimes\/news\/avoiding-the-flu\/","title":{"rendered":"Avoiding the flu"},"content":{"rendered":"<p>Direct Chemist Outlet is encouraging people to be proactive in avoiding influenza this year.<\/p>\n<p>They are helping people avoid the flu through their in-pharmacy vaccination service, offered at select stores.<\/p>\n<p>Direct Chemist Outlet Ocean Grove pharmacist Matt Pittwood said other ways to safeguard against the flu were similar to those people are already being urged to practice.<\/p>\n<p>\u201cThe same measures that prevent people catching the coronavirus are also the same to prevent people catching the flu: stay 1.5 metres away from other people, cough in to your elbow, tissues and paper towel are single use, bin them after using. Take care and stay healthy this winter.\u201d<\/p>\n<p>Flu symptoms come on quickly and severely. Direct Chemist Outlet advises symptoms include exhaustion, a high fever (&gt;38.5 degrees Celsius), body aches, chills and sweating, sore throat, headache, and a cough.<\/p>\n<p>In some cases, it can cause serious health problems and result in hospitalisation.<\/p>\n<p>Those who experience flu-like symptoms should contact their doctors quickly as anti-viral treatments are only helpful in the first 48 hours of the flu.<\/p>\n<p>Otherwise, paracetamol and cough medicine will help reduce the symptoms. Bed rest and staying hydrated are crucial to recovery.<\/p>\n<p>People are encouraged to contact their local Direct Chemist Outlet store to get immunised.<\/p>\n<p>To find a store near you, head to <a href=\"http:\/\/directchemistoutlet.com.au\" target=\"_blank\" rel=\"noopener noreferrer\">directchemistoutlet.com.au<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Direct Chemist Outlet is encouraging people to be proactive in avoiding influenza this year. They are helping people avoid the flu through their in-pharmacy vaccination service, offered at select stores. Direct Chemist Outlet Ocean Grove pharmacist Matt Pittwood said other ways to safeguard against the flu were similar to those people are already being urged [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/geelongtimes\/news\/avoiding-the-flu\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":151,"featured_media":31463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-31462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Avoiding the flu - Geelong Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/geelongtimes\/news\/avoiding-the-flu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avoiding the flu - Geelong Times\" \/>\n<meta property=\"og:description\" content=\"Direct Chemist Outlet is encouraging people to be proactive in avoiding influenza this year. They are helping people avoid the flu through their in-pharmacy vaccination service, offered at select stores. Direct Chemist Outlet Ocean Grove pharmacist Matt Pittwood said other ways to safeguard against the flu were similar to those people are already being urged [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/geelongtimes\/news\/avoiding-the-flu\/\" \/>\n<meta property=\"og:site_name\" content=\"Geelong Times\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-08T14:20:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-08T22:43:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/timesnewsgroup.com.au\/geelongtimes\/wp-content\/uploads\/sites\/21\/2020\/04\/ColdandFluImage_68244-e1586240027458.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"854\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Klaus Nannestad\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Klaus Nannestad\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/geelongtimes\\\/news\\\/avoiding-the-flu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/geelongtimes\\\/news\\\/avoiding-the-flu\\\/\"},\"author\":{\"name\":\"Klaus Nannestad\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/geelongtimes\\\/#\\\/schema\\\/person\\\/4e080aaaa1f7062ba664a58993bb2153\"},\"headline\":\"Avoiding the flu\",\"datePublished\":\"2020-04-08T14:20:49+00:00\",\"dateModified\":\"2020-04-08T22:43:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/geelongtimes\\\/news\\\/avoiding-the-flu\\\/\"},\"wordCount\":220,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/geelongtimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/geelongtimes\\\/news\\\/avoiding-the-flu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/21\\\/2020\\\/04\\\/ColdandFluImage_68244-e1586240027458.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/geelongtimes\\\/news\\\/avoiding-the-flu\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/geelongtimes\\\/news\\\/avoiding-the-flu\\\/\",\"name\":\"Avoiding the flu - 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