{"id":45748,"date":"2022-04-07T03:26:02","date_gmt":"2022-04-06T17:26:02","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/geelongtimes\/news\/surfing-health-with-seqpuence-osteo\/"},"modified":"2022-04-07T11:16:26","modified_gmt":"2022-04-07T01:16:26","slug":"surfing-health-with-sequence-osteo","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/geelongtimes\/swell-magazine\/surfing-health-with-sequence-osteo\/","title":{"rendered":"Surfing health with Sequence Osteo"},"content":{"rendered":"<p>Are you feeling frustrated by the aches and pain experienced after going for a surf?<\/p>\n<p>Ideally your whole body is working in unison when paddling and surfing. If there is a weak link in the kinetic chain, then another region of your body will overcompensate and probably get overloaded or injured as a result.<\/p>\n<figure id=\"attachment_67221\" aria-describedby=\"caption-attachment-67221\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-67221\" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/2\/2022\/04\/Untitled-design-1-1024x576.png\" alt=\"\" width=\"640\" height=\"360\" \/><figcaption id=\"caption-attachment-67221\" class=\"wp-caption-text\">The most common musculoskeletal injuries for surfers &#8211; male and female &#8211; are mostly around the lower back, hips, knee and neck.<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>At Sequence Osteopathy we treat many surfers of varying abilities presenting with common physical strains and injuries. The most common musculoskeletal injuries for surfers \u2013 male and female \u2013 are mostly around the lower back, hips, knee and neck.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you feeling frustrated by the aches and pain experienced after going for a surf? Ideally your whole body is working in unison when paddling and surfing. If there is a weak link in the kinetic chain, then another region of your body will overcompensate and probably get overloaded or injured as a result. &nbsp; [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/geelongtimes\/swell-magazine\/surfing-health-with-sequence-osteo\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":153,"featured_media":45749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[54],"tags":[],"post_folder":[],"class_list":["post-45748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swell-magazine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Surfing health with Sequence Osteo - Geelong Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/geelongtimes\/swell-magazine\/surfing-health-with-sequence-osteo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surfing health with Sequence Osteo - Geelong Times\" \/>\n<meta property=\"og:description\" content=\"Are you feeling frustrated by the aches and pain experienced after going for a surf? Ideally your whole body is working in unison when paddling and surfing. 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