	{"id":55418,"date":"2022-08-18T04:00:21","date_gmt":"2022-08-17T18:00:21","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/geelongtimes\/?p=55418"},"modified":"2022-08-17T13:16:04","modified_gmt":"2022-08-17T03:16:04","slug":"a-bespoke-yoga-hub-where-youll-feel-held-and-supported","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/geelongtimes\/business-excellence-awards\/a-bespoke-yoga-hub-where-youll-feel-held-and-supported\/","title":{"rendered":"A bespoke yoga hub where you&#8217;ll feel held and supported"},"content":{"rendered":"<p>Samana Yoga studio in the heart of Queenscliff has two dedicated spaces; one for yoga and the other a dedicated Reformer Pilates studio.<\/p>\n<p>Founder, facilitator and principle teacher, Kirsteen wants to provide a space where the community can come to relax and unwind.<\/p>\n<p>&#8220;I want to create a space where anyone can come to feel held and supported.,&#8221; Kirsteen said.<\/p>\n<p>&#8220;A space to come and relax and connect back to your true self and find the natural state of peace that exists within our body, mind and soul.&#8221;<\/p>\n<p>Kirsteen is a Level Two registered Yoga teacher with Yoga Australia, an integral sound healing practitioner and is registered with Natural Therapy Pages, The International Sound Therapy Association and International Practitioners of Holistic Medicine,<\/p>\n<p>Samana Yoga offers more than 20 classes a week to choose from, flexible membership options and a warm and inviting space.<\/p>\n<p>Classes on offer are Vinyasa, Hatha, Restorative, Yin, QiGong, Sculpt, Mat an Reformer Pilates, Reiki and One on One sound healing.<\/p>\n<p>The team run regular workshops including Crystal Bowl workshops, Myofascial Release, Full Moon Sound Baths and much more.<\/p>\n<p>Samana Yoga stocks and sells Crystal Bowls, Yoga mats, blocks, bolsters, Cacao, candles and have gift vouchers available.Samana Yoga offers more than 20 classes a week to choose from, flexible membership options and a warm and inviting space.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samana Yoga studio in the heart of Queenscliff has two dedicated spaces; one for yoga and the other a dedicated Reformer Pilates studio.Founder, facilitator and principle teacher, Kirsteen wants to provide a space where the community can come to relax and unwind.&#8221;I want to create a space where anyone can come to feel held and supported.,&#8221; Kirsteen said.&#8221;A space to come and relax and connect back to your true self and find the natural state of peace that exists within our body, mind and soul.&#8221;Kirsteen is a Level Two registered Yoga teacher with Yoga Australia, an integral sound healing practitioner and is registered with Natural Therapy Pages, The International Sound Therapy Association and International Practitioners of Holistic Medicine,Samana Yoga offers more than 20 classes a week to choose from, flexible membership options and a warm and inviting space.Classes on offer are Vinyasa, Hatha, Restorative, Yin, QiGong, Sculpt, Mat an Reformer Pilates, Reiki and One on One sound healing.The team run regular workshops including Crystal Bowl workshops, Myofascial Release, Full Moon Sound Baths and much more.Samana Yoga stocks and sells Crystal Bowls, Yoga mats, blocks, bolsters, Cacao, candles and have gift vouchers available.  [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/geelongtimes\/business-excellence-awards\/a-bespoke-yoga-hub-where-youll-feel-held-and-supported\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":149,"featured_media":55419,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[66],"tags":[],"post_folder":[],"class_list":["post-55418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-excellence-awards"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A bespoke yoga hub where you&#039;ll feel held and supported - Geelong Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/geelongtimes\/business-excellence-awards\/a-bespoke-yoga-hub-where-youll-feel-held-and-supported\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A bespoke yoga hub where you&#039;ll feel held and supported - Geelong Times\" \/>\n<meta property=\"og:description\" content=\"Samana Yoga studio in the heart of Queenscliff has two dedicated spaces; one for yoga and the other a dedicated Reformer Pilates studio.Founder, facilitator and principle teacher, Kirsteen wants to provide a space where the community can come to relax and unwind.&quot;I want to create a space where anyone can come to feel held and supported.,&quot; Kirsteen said.&quot;A space to come and relax and connect back to your true self and find the natural state of peace that exists within our body, mind and soul.&quot;Kirsteen is a Level Two registered Yoga teacher with Yoga Australia, an integral sound healing practitioner and is registered with Natural Therapy Pages, The International Sound Therapy Association and International Practitioners of Holistic Medicine,Samana Yoga offers more than 20 classes a week to choose from, flexible membership options and a warm and inviting space.Classes on offer are Vinyasa, Hatha, Restorative, Yin, QiGong, Sculpt, Mat an Reformer Pilates, Reiki and One on One sound healing.The team run regular workshops including Crystal Bowl workshops, Myofascial Release, Full Moon Sound Baths and much more.Samana Yoga stocks and sells Crystal Bowls, Yoga mats, blocks, bolsters, Cacao, candles and have gift vouchers available. 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