1.0Golden Plains Timeshttps://timesnewsgroup.com.au/goldenplainsGet fit at your own speed - Golden Plains Timesrich600338<blockquote class="wp-embedded-content" data-secret="ChHK286tUk"><a href="https://timesnewsgroup.com.au/goldenplains/news/get-fit-at-your-own-speed/">Get fit at your own speed</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://timesnewsgroup.com.au/goldenplains/news/get-fit-at-your-own-speed/embed/#?secret=ChHK286tUk" width="600" height="338" title="“Get fit at your own speed” — Golden Plains Times" data-secret="ChHK286tUk" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://timesnewsgroup.com.au/goldenplains/wp-content/uploads/sites/23/2018/09/Ballarat-Times-logoWP.jpg1300956BALLARAT Aquatic & Lifestyle Centre launched its Active Living program to encourage people aged 60 and over to work at getting fit at a speed that works for them. Active Living is also aimed at people with an ongoing health conditions who would benefit from the support and the tools provided. Each participant has personalised [...]Read More...