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</html><thumbnail_url>https://timesnewsgroup.com.au/goldenplains/wp-content/uploads/sites/23/2020/10/Benjamin-Ato-Sam-e1602568165732.jpg</thumbnail_url><thumbnail_width>1000</thumbnail_width><thumbnail_height>665</thumbnail_height><description>BALLARAT African Association&#x2019;s Benjamin Ato Sam has launched his first cookbook, Good Vibration. Formerly running a vegetarian restaurant in Ghana, he moved to Victoria in 2008. He has always loved connecting with people of diverse backgrounds, and wanted to share his African culture, and recipes, with as many people as possible. &#x201C;When I invite people [...]Read More...</description></oembed>
