{"version":"1.0","provider_name":"Golden Plains Times","provider_url":"https:\/\/timesnewsgroup.com.au\/goldenplains","title":"Relax and recharge with tai chi - Golden Plains Times","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EGIGd5mMKn\"><a href=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/relax-and-recharge-with-tai-chi\/\">Relax and recharge with tai chi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/relax-and-recharge-with-tai-chi\/embed\/#?secret=EGIGd5mMKn\" width=\"600\" height=\"338\" title=\"&#8220;Relax and recharge with tai chi&#8221; &#8212; Golden Plains Times\" data-secret=\"EGIGd5mMKn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/timesnewsgroup.com.au\/goldenplains\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/23\/2022\/12\/shutterstock_1950461572-scaled.jpg?_t=1671748305","thumbnail_width":2560,"thumbnail_height":1809,"description":"TEESDALE and Bannockburn locals are invited to get into the flow of tai chi. Tai chi tutor Desma Blow leads weekly sessions at both Teesdale\u2019s Turtle Bend Reserve and Bannockburn Recreation Reserve, which she said work the body from head to toe. \u201cWe do both qigong, and tai chi, which are similar,\u201d she said. \u201cQigong [...]Read More..."}