	{"version":"1.0","provider_name":"Golden Plains Times","provider_url":"https:\/\/timesnewsgroup.com.au\/goldenplains","title":"Ultimate frisbee thrown back into training - Golden Plains Times","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sCTz29eIm4\"><a href=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/sport\/ultimate-frisbee-training\/\">Ultimate frisbee thrown back into training<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/sport\/ultimate-frisbee-training\/embed\/#?secret=sCTz29eIm4\" width=\"600\" height=\"338\" title=\"&#8220;Ultimate frisbee thrown back into training&#8221; &#8212; Golden Plains Times\" data-secret=\"sCTz29eIm4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/timesnewsgroup.com.au\/goldenplains\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/timesnewsgroup.com.au\/goldenplains\/wp-content\/uploads\/sites\/23\/2020\/10\/Ultimate-frisbee-e1603877530963.jpg","thumbnail_width":1000,"thumbnail_height":750,"description":"BALLARAT Ultimate has recommenced training twice a week at Trekardo Park west, albeit in a non-contact capacity with a maximum of ten people. President of the ultimate frisbee club, Patrick Thorpe said it\u2019s challenging only running drills while games can\u2019t be played, but it\u2019s been positive to see the friendly atmosphere return. \u201cIt\u2019s been good [...]Read More..."}