	{"id":18539,"date":"2018-12-19T12:41:01","date_gmt":"2018-12-19T01:41:01","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/goldenplains\/?p=18539"},"modified":"2018-12-20T11:34:15","modified_gmt":"2018-12-20T00:34:15","slug":"finding-their-tribe","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/finding-their-tribe\/","title":{"rendered":"Finding their tribe"},"content":{"rendered":"<p>PARTICIPANTS of Ballarat Community Health\u2019s Voices for Change attended their graduation ceremony on Tuesday, December 11.<\/p>\n<p>The pilot initiative has run for 12 months, building a peer-support network of people who have experienced and been affected by health and social issues.<\/p>\n<p>As part of the trial, participants have codesigned the way VFC will run for future groups so people can best reconnect and seek help.<\/p>\n<p>Tash Fraser graduated from the program last week. Having lived with depression and disordered eating, she \u201calways wanted to reach out to other teenagers going through the same things.\u201d<\/p>\n<p>She is grateful BCH has created a safe space where anybody suffering and feeling alone feels less isolated and they can \u201cfind their tribe.<\/p>\n<p>\u201cYou feel like there\u2019s something wrong with you and just getting rid of the stigma associated with it by us sharing our stories\u2026it takes away some of that.\u201d<\/p>\n<p>Another VFC graduate, Leanne Stork lost her \u201cloving but abusive alcoholic father,\u201d and her \u201cwonderful\u201d brother and stepfather to suicide.<\/p>\n<p>Her mother suffers schizophrenia and her son has battled drug addiction following the suicide of his best mate, but Ms Stork said there is \u201calways hope.<\/p>\n<p>\u201cTime makes it easier to then come forward and think it\u2019s a good time now to be able to try and help others and try and fix what\u2019s needed in the community,\u201d she said.<\/p>\n<p>Before joining VFC, Ms Stork told her story to a retired tradesman who had been silent about his own attempt to commit suicide.<\/p>\n<p>\u201cHe couldn\u2019t thank me enough. He never thought of the aftermath that his son might do it as well.\u201d<\/p>\n<p>\u201cThe reason I\u2019m here is because I felt like I made that little tiny bit of difference by telling one person, so I thought, how do I reach out to more people?\u201d she said.<\/p>\n<p>\u201cI want them to know the ripple effect if you do something like this it can affect your family in so many different ways.\u201d<\/p>\n<p>Project worker, Carlene Matthews said she was amazed by the transformations and courage she\u2019s seen.<\/p>\n<p>\u201cYou\u2019re working with people that you don\u2019t necessarily know. You\u2019ve got to learn to know each other first before you start to disclose,\u201d she said.<\/p>\n<p>\u201cYou don\u2019t come along to session\u00a0one and tell your story. People get to know you before they find out what the background is and we incrementally develop the story.\u201d<\/p>\n<p>The learning community built along the way is \u201clike a family and we all feel safe,\u201d she said.<\/p>\n<p>Having graduated, Ms Fraser and Ms Stork are looking forward to more opportunities, speaking to the community about mental health, self-care and the power of speaking up.<\/p>\n<p>Find out more about Voices for Change at bchc.org.au\/news\/voiceschange.<\/p>\n<p>If you need support, speak to a trained professional on the new 24-hour local line, 1300 BHS MHS.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PARTICIPANTS of Ballarat Community Health\u2019s Voices for Change attended their graduation ceremony on Tuesday, December 11. The pilot initiative has run for 12 months, building a peer-support network of people who have experienced and been affected by health and social issues. As part of the trial, participants have codesigned the way VFC will run for [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/finding-their-tribe\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":139,"featured_media":18540,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[33,7],"tags":[],"post_folder":[],"class_list":["post-18539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Finding their tribe - Golden Plains Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/finding-their-tribe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Finding their tribe - Golden Plains Times\" \/>\n<meta property=\"og:description\" content=\"PARTICIPANTS of Ballarat Community Health\u2019s Voices for Change attended their graduation ceremony on Tuesday, December 11. 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