{"id":67572,"date":"2020-03-07T12:45:09","date_gmt":"2020-03-07T01:45:09","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/goldenplains\/?p=67572"},"modified":"2020-03-07T12:45:09","modified_gmt":"2020-03-07T01:45:09","slug":"find-the-perfect-balance-at-fernwood-women-in-business","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/goldenplains\/living\/find-the-perfect-balance-at-fernwood-women-in-business\/","title":{"rendered":"Find the perfect balance at Fernwood – Women in Business"},"content":{"rendered":"

We truly believe that for you as a busy woman, to achieve health and fitness success you need education, motivation and support.<\/strong><\/p>\n

 <\/p>\n

FERNWOOD Women’s Health Clubs have been the experts in women’s health for over thirty-years. We welcome all women, no matter their level of fitness, at Fernwood.<\/p>\n

We only employ female staff members who are, above anything else, friendly, helpful and approachable.<\/p>\n

Everyone needs a coach to form new empowering results. Our goal is to empower women to shine, by giving them the confidence they need to succeed in all they do.<\/p>\n

\"\"
Female only staff and members mean a safe, secure and supportive space.<\/figcaption><\/figure>\n

We’ll be there to guide you every step of the way as you start to form new healthy habits and access to many fabulous resources, benefits and services We are passionate and committed to supporting\u00a0 our members helping them achieve their goals, and hearing their amazing stories.<\/p>\n

We’re not just a gym, we’re a unique community of inspirational women offering a members\u2019 lounge. Complimentary breakfast, fresh fruit and tea and coffee bar. Free member internet, quality perfume and beauty products kindly supplied by UFS, as well as towel hire, hairdryers and straighteners, showers and toiletries. There\u2019s also massage chairs and services to support your health and wellbeing needs every day.<\/p>\n

In addition to all the regular gym workouts, Fernwood Women\u2019s Health Ballarat also offers classes like mums & bubs, rebounders, Pilates, yoga, boxing and spin studio.<\/p>\n

There\u2019s also many other health, welbeaing and support services on site like supervised childminding, goal setting sessions, personalised strength training programs, cardio workshops, power plate training, PT sessions, non-invasive and effective cellulite solutions and group food coaching.<\/p>\n

All this means you can access a personal trainer within a 24-hour a day, seven day we week, access in a safe, secure in female only sanctuary.<\/p>\n

You too can have similar success and to celebrate International Women\u2019s Day we invite you and a friend to experience the Fernwood difference with two guest personal training sessions to guide your results.<\/p>\n","protected":false},"excerpt":{"rendered":"

We truly believe that for you as a busy woman, to achieve health and fitness success you need education, motivation and support.   FERNWOOD Women’s Health Clubs have been the experts in women’s health for over thirty-years. We welcome all women, no matter their level of fitness, at Fernwood. We only employ female staff members […]<\/p>\n

Read More…<\/a><\/p>\n","protected":false},"author":129,"featured_media":67573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[26],"tags":[],"post_folder":[],"class_list":["post-67572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"\nFind the perfect balance at Fernwood - Women in Business - Golden Plains Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/living\/find-the-perfect-balance-at-fernwood-women-in-business\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Find the perfect balance at Fernwood - Women in Business - Golden Plains Times\" \/>\n<meta property=\"og:description\" content=\"We truly believe that for you as a busy woman, to achieve health and fitness success you need education, motivation and support.   FERNWOOD Women’s Health Clubs have been the experts in women’s health for over thirty-years. 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