	{"id":82455,"date":"2022-06-20T04:57:32","date_gmt":"2022-06-19T17:57:32","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/goldenplains\/?p=82455"},"modified":"2022-06-14T16:23:54","modified_gmt":"2022-06-14T05:23:54","slug":"didi-bahini-samaj-grampians","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/didi-bahini-samaj-grampians\/","title":{"rendered":"Connecting culturally in the Grampians"},"content":{"rendered":"<p>FIVE members of the Didi Bahini Samaj Victoria Ballarat Unit have descended on the Grampians as part of a broader cultural meet-up.<\/p>\n<p>The small group, including unit coordinator Bimala Pokeral, attended a two-day retreat in Halls Gap, where 53 Nepalese women from across the state came together to connect, make new friends, bond over commonalities, and explore the theme of \u2018beyond happiness.\u2019<\/p>\n<p>\u201cWe did yoga, heard a talk about happy hormones and how to release them, mindfulness, dancing, and got to know women from other parts of Victoria,\u201d she said.<\/p>\n<p>\u201cWe also did hiking and went to Clematis Falls. It was so nice listening to everyone and finding out about them. I am so grateful to have connected with more ladies.<\/p>\n<p>\u201cIt\u2019s really important to connect with women in our culture, gain lots of friends, and share things with those who have been through the same things, and understand.\u201d<\/p>\n<p>The Ballarat branch of DBVS launched in 2020 with a volunteer project supporting international students at ACU and FedUni affected by the pandemic, offering them food, resources, and assistance.<\/p>\n<p>DBSV aims to offer a community for Nepali women and their families, engaging them in programs where they can socially connect, enjoy nature, learn methods of self-care, like meditation, and develop a stronger sense of self love and respect.<\/p>\n<p>In 2021, DBSV Ballarat organised small gift hampers for women across the city as part of a local Nepalese Festival, and took part in The Clothesline Project, taking a stand against domestic violence.<\/p>\n<p>About 150 Nepalese people live in Ballarat, contributing to the medical, hospitality, research and education sectors.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FIVE members of the Didi Bahini Samaj Victoria Ballarat Unit have descended on the Grampians as part of a broader cultural meet-up. The small group, including unit coordinator Bimala Pokeral, attended a two-day retreat in Halls Gap, where 53 Nepalese women from across the state came together to connect, make new friends, bond over commonalities, [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/didi-bahini-samaj-grampians\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":139,"featured_media":82456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-82455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Connecting culturally in the Grampians - Golden Plains Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/didi-bahini-samaj-grampians\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Connecting culturally in the Grampians - Golden Plains Times\" \/>\n<meta property=\"og:description\" content=\"FIVE members of the Didi Bahini Samaj Victoria Ballarat Unit have descended on the Grampians as part of a broader cultural meet-up. The small group, including unit coordinator Bimala Pokeral, attended a two-day retreat in Halls Gap, where 53 Nepalese women from across the state came together to connect, make new friends, bond over commonalities, [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/didi-bahini-samaj-grampians\/\" \/>\n<meta property=\"og:site_name\" content=\"Golden Plains Times\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-19T17:57:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/23\/2022\/06\/Didi-Bahini-Samaj.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1069\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Edwina Williams\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edwina Williams\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/didi-bahini-samaj-grampians\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/didi-bahini-samaj-grampians\\\/\"},\"author\":{\"name\":\"Edwina Williams\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/#\\\/schema\\\/person\\\/1679afe19d0c5817f387b660e66f07e9\"},\"headline\":\"Connecting culturally in the Grampians\",\"datePublished\":\"2022-06-19T17:57:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/didi-bahini-samaj-grampians\\\/\"},\"wordCount\":268,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/didi-bahini-samaj-grampians\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/23\\\/2022\\\/06\\\/Didi-Bahini-Samaj.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/didi-bahini-samaj-grampians\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/didi-bahini-samaj-grampians\\\/\",\"name\":\"Connecting culturally in the Grampians - Golden Plains Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/didi-bahini-samaj-grampians\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/didi-bahini-samaj-grampians\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/23\\\/2022\\\/06\\\/Didi-Bahini-Samaj.jpg\",\"datePublished\":\"2022-06-19T17:57:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/didi-bahini-samaj-grampians\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/didi-bahini-samaj-grampians\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/didi-bahini-samaj-grampians\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/23\\\/2022\\\/06\\\/Didi-Bahini-Samaj.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/23\\\/2022\\\/06\\\/Didi-Bahini-Samaj.jpg\",\"width\":1069,\"height\":1080,\"caption\":\"Togetherness: Didi Bahini Samaj Victoria members, including those in the Ballarat group, visited Halls Gap for mindfulness, yoga, dancing, socialising, and hiking. 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