	{"id":83750,"date":"2022-07-28T04:48:04","date_gmt":"2022-07-27T18:48:04","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/goldenplains\/?p=83750"},"modified":"2022-07-27T19:40:25","modified_gmt":"2022-07-27T09:40:25","slug":"short-course-swimming-champs","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/goldenplains\/sport\/short-course-swimming-champs\/","title":{"rendered":"Time to dive into short-course champs"},"content":{"rendered":"<p>THE 2022 Victorian Country Short-Course Swimming Championships will be held at the Ballarat Aquatic &amp; Lifestyle Centre this weekend.<\/p>\n<p>Hosted by the Midlands District Amateur Swimming Association, 534 young athletes from across the state, 89 of those from the Midlands District, will represent nearly 40 rural and regional clubs in the pool over two days.<\/p>\n<p>Ballarat Gold Swimming Club members Grace Cofield and Oliver McCormack are two of the local competitors.<\/p>\n<p>Per week, 13-year-old Oliver has been attending six to seven training sessions in the pool, and four gym sessions, ahead of the championships<\/p>\n<p>He has been competitively swimming for three years and has fun within Ballarat Gold\u2019s training atmosphere.<\/p>\n<p>\u201cI also enjoy seeing myself progress through the hard work that I put in,\u201d he said.<\/p>\n<figure id=\"attachment_83753\" aria-describedby=\"caption-attachment-83753\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-83753\" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/23\/2022\/07\/IMG_7718-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/23\/2022\/07\/IMG_7718-300x200.jpg 300w, https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/23\/2022\/07\/IMG_7718-1024x683.jpg 1024w, https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/23\/2022\/07\/IMG_7718-768x512.jpg 768w, https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/23\/2022\/07\/IMG_7718-1536x1024.jpg 1536w, https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/23\/2022\/07\/IMG_7718-2048x1365.jpg 2048w, https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/23\/2022\/07\/IMG_7718-272x182.jpg 272w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-83753\" class=\"wp-caption-text\">Grace Cofield and Oliver McCormack get to train and compete in the 50-metre pool at BALC.<\/figcaption><\/figure>\n<p>\u201cThis will be my fourth or fifth championship meet now, so I\u2019m aiming to hit all my goal times, do Ballarat Gold proud, and hopefully next year I can compete at the age nationals.\u201d<\/p>\n<p>Ten-year-old Grace started competitive swimming in 2021, inspired by Australia\u2019s Olympians, particularly Ariarne Titmus, and her favourite stroke is backstroke.<\/p>\n<p>She will be one of the youngest Ballarat Gold athletes in the water at the short-course meet, which will be her first championships.<\/p>\n<p>\u201cI enjoy competing against myself for a PB, and swimming with my friends,\u201d she said. \u201cMy goal is to do my best at the championships, and one day get to the nationals.\u201d<\/p>\n<p>MDASA member and the championships\u2019 project sponsorship coordinator Marissa Cofield said organisers are grateful for the support of the Ballarat community, small businesses, and their volunteers.<\/p>\n<p>\u201cWithout them, it wouldn\u2019t be possible to put on a quality event,\u201d she said.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>THE 2022 Victorian Country Short-Course Swimming Championships will be held at the Ballarat Aquatic &amp; Lifestyle Centre this weekend. Hosted by the Midlands District Amateur Swimming Association, 534 young athletes from across the state, 89 of those from the Midlands District, will represent nearly 40 rural and regional clubs in the pool over two days. [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/sport\/short-course-swimming-champs\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":139,"featured_media":83752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[10],"tags":[],"post_folder":[],"class_list":["post-83750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Time to dive into short-course champs - Golden Plains Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/sport\/short-course-swimming-champs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Time to dive into short-course champs - Golden Plains Times\" \/>\n<meta property=\"og:description\" content=\"THE 2022 Victorian Country Short-Course Swimming Championships will be held at the Ballarat Aquatic &amp; Lifestyle Centre this weekend. Hosted by the Midlands District Amateur Swimming Association, 534 young athletes from across the state, 89 of those from the Midlands District, will represent nearly 40 rural and regional clubs in the pool over two days. [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/sport\/short-course-swimming-champs\/\" \/>\n<meta property=\"og:site_name\" content=\"Golden Plains Times\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-27T18:48:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/23\/2022\/07\/IMG_7734-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1721\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Edwina Williams\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edwina Williams\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/sport\\\/short-course-swimming-champs\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/sport\\\/short-course-swimming-champs\\\/\"},\"author\":{\"name\":\"Edwina Williams\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/#\\\/schema\\\/person\\\/1679afe19d0c5817f387b660e66f07e9\"},\"headline\":\"Time to dive into short-course champs\",\"datePublished\":\"2022-07-27T18:48:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/sport\\\/short-course-swimming-champs\\\/\"},\"wordCount\":303,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/sport\\\/short-course-swimming-champs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/23\\\/2022\\\/07\\\/IMG_7734-scaled.jpg\",\"articleSection\":[\"Sport\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/sport\\\/short-course-swimming-champs\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/sport\\\/short-course-swimming-champs\\\/\",\"name\":\"Time to dive into short-course champs - Golden Plains Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/sport\\\/short-course-swimming-champs\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/sport\\\/short-course-swimming-champs\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/23\\\/2022\\\/07\\\/IMG_7734-scaled.jpg\",\"datePublished\":\"2022-07-27T18:48:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/sport\\\/short-course-swimming-champs\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/sport\\\/short-course-swimming-champs\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/sport\\\/short-course-swimming-champs\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/23\\\/2022\\\/07\\\/IMG_7734-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/23\\\/2022\\\/07\\\/IMG_7734-scaled.jpg\",\"width\":2560,\"height\":1721,\"caption\":\"Take your marks: Ten-year-old Grace Cofield will race at the Victorian Country Short-Course Swimming Championships for the first time. 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