{"id":93494,"date":"2023-09-21T04:58:31","date_gmt":"2023-09-20T18:58:31","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/goldenplains\/?p=93494"},"modified":"2023-09-20T16:18:45","modified_gmt":"2023-09-20T06:18:45","slug":"teaching-resilience-tricks-to-kids","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/teaching-resilience-tricks-to-kids\/","title":{"rendered":"Teaching resilience tricks to kids"},"content":{"rendered":"<p>A LIVE show aiming to improve children\u2019s mental health outcomes will be coming to the Wendouree Centre for Performing Arts later this month.<\/p>\n<p>The Resilience Project\u2019s <em>Three Happy Tricks, <\/em>on gratitude, empathy, and mindfulness, will be presented by father of three, former teacher and assistant principal, and AFL player Martin Heppell.<\/p>\n<p>Hugh van Cuylenburg, founder of The Resilience Project, said Heppell is a great fit for the job.<\/p>\n<p>\u201cKids have so many different challenges to navigate in today\u2019s world and combine this with the difficulties of the last couple of years, it\u2019s no wonder we are seeing such confronting statistics about our children\u2019s mental health,\u201d said Mr van Cuylenburg.<\/p>\n<p>\u201cMartin is unbelievable, there is no one like him. I couldn&#8217;t think of anyone better to help kids and their parents understand how much fun they can have looking after their mental health.\u201d<\/p>\n<p>A study on children\u2019s mental health in Australia, the <em>Australian Child and Adolescent Survey of Mental Health and Wellbeing<\/em>, 2013-14, reports one in seven Australian children aged four to 17 were said to have experienced mental illness over a 12-month period.<\/p>\n<p>A more recent study done during the COVID-19 pandemic published on JAMA Paediatrics drew on data from studies around the world, and estimated one in four young people were affected by depression and anxiety.<\/p>\n<p>Mr van Cuylenburg\u2019s organisation takes mental, emotional, and spiritual wellbeing programs to schools, sports clubs, businesses, and other groups.<\/p>\n<p><em>Three Happy Tricks<\/em> will be on at Wendouree Centre for Performing Arts on Sunday 24 September, and tickets can be purchased at <strong>theresilienceproject.com.au<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A LIVE show aiming to improve children\u2019s mental health outcomes will be coming to the Wendouree Centre for Performing Arts later this month. The Resilience Project\u2019s Three Happy Tricks, on gratitude, empathy, and mindfulness, will be presented by father of three, former teacher and assistant principal, and AFL player Martin Heppell. Hugh van Cuylenburg, founder [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/teaching-resilience-tricks-to-kids\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":212,"featured_media":93495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-93494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Teaching resilience tricks to kids - Golden Plains Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/teaching-resilience-tricks-to-kids\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teaching resilience tricks to kids - Golden Plains Times\" \/>\n<meta property=\"og:description\" content=\"A LIVE show aiming to improve children\u2019s mental health outcomes will be coming to the Wendouree Centre for Performing Arts later this month. The Resilience Project\u2019s Three Happy Tricks, on gratitude, empathy, and mindfulness, will be presented by father of three, former teacher and assistant principal, and AFL player Martin Heppell. Hugh van Cuylenburg, founder [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/goldenplains\/news\/teaching-resilience-tricks-to-kids\/\" \/>\n<meta property=\"og:site_name\" content=\"Golden Plains Times\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-20T18:58:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/23\/2023\/09\/Resilience-Project-Ballarat.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sophie Foun\u00e9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sophie Foun\u00e9\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/teaching-resilience-tricks-to-kids\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/teaching-resilience-tricks-to-kids\\\/\"},\"author\":{\"name\":\"Sophie Foun\u00e9\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/#\\\/schema\\\/person\\\/9be56a6cf9ad4be25e05c5fedeb27fa5\"},\"headline\":\"Teaching resilience tricks to kids\",\"datePublished\":\"2023-09-20T18:58:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/teaching-resilience-tricks-to-kids\\\/\"},\"wordCount\":272,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/teaching-resilience-tricks-to-kids\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/23\\\/2023\\\/09\\\/Resilience-Project-Ballarat.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/teaching-resilience-tricks-to-kids\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/teaching-resilience-tricks-to-kids\\\/\",\"name\":\"Teaching resilience tricks to kids - Golden Plains Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/teaching-resilience-tricks-to-kids\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/teaching-resilience-tricks-to-kids\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/23\\\/2023\\\/09\\\/Resilience-Project-Ballarat.jpg\",\"datePublished\":\"2023-09-20T18:58:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/teaching-resilience-tricks-to-kids\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/teaching-resilience-tricks-to-kids\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/goldenplains\\\/news\\\/teaching-resilience-tricks-to-kids\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/23\\\/2023\\\/09\\\/Resilience-Project-Ballarat.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/23\\\/2023\\\/09\\\/Resilience-Project-Ballarat.jpg\",\"width\":1000,\"height\":667,\"caption\":\"Better mental health: Former AFL player and teacher Martin Heppell is presenting The Resilience Project\u2019s children\u2019s show Three Happy Tricks in Wendouree this weekend. 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