	{"version":"1.0","provider_name":"McIvor Times","provider_url":"https:\/\/timesnewsgroup.com.au\/mcivortimes","title":"Self-defence classes aim to help women - McIvor Times","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"HuNnTqiy0A\"><a href=\"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/self-defence-classes-aim-to-help-women\/\">Self-defence classes aim to help women<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/self-defence-classes-aim-to-help-women\/embed\/#?secret=HuNnTqiy0A\" width=\"600\" height=\"338\" title=\"&#8220;Self-defence classes aim to help women&#8221; &#8212; McIvor Times\" data-secret=\"HuNnTqiy0A\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/timesnewsgroup.com.au\/mcivortimes\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/25\/2023\/07\/Self-Defence-1-scaled-e1689242670665.jpg","thumbnail_width":1000,"thumbnail_height":901,"description":"BENDIGO Mixed Martial Arts Academy is running six-week self-defence classes for women. BMMA senior instructor Barry Johnson said the classes are aimed at teaching everything someone would need to know about protecting themselves. \u201cTraditionally, people would sign up for a self-defence course in a martial arts school that would then try to talk them into [...]Read More..."}