	{"id":93113,"date":"2023-11-17T04:57:32","date_gmt":"2023-11-16T17:57:32","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/mcivortimes\/?p=93113"},"modified":"2023-11-16T20:27:40","modified_gmt":"2023-11-16T09:27:40","slug":"painting-sessions-a-chance-for-self-care","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/painting-sessions-a-chance-for-self-care\/","title":{"rendered":"Painting sessions a chance for self-care"},"content":{"rendered":"<p>UNPAID carers took part in Art for the Heart session at the Barrack Stadium earlier this week.<\/p>\n<p>The session was organised by Bendigo Health and run by a representative from Pinot &amp; Picasso in Bendigo.<\/p>\n<p>\u201cThe session offered some time out support for unpaid carers,\u201d said Shona McClellan, carer support supervisor at Bendigo Health.<\/p>\n<p>\u201cArt is a relaxing activity that relieves tension and stress and can have positive impacts on health.<\/p>\n<p>\u201cCarers enjoyed step by step instructions from our wonderful \u2018Pinot &amp; Picasso\u2019 host to create their own masterpiece to take home.\u201d<\/p>\n<p>During the session, attendees had morning tea and a chance to catch up with other carers.<\/p>\n<p>\u201cIt was fun and interesting,\u201d said Jennie Moore. \u201cA great chance to learn something new.\u201d<\/p>\n<p>Her husband Trevor Moore agreed.<\/p>\n<p>\u201cIt was a welcoming environment and we had lots of laughs,\u201d he said. \u201cIt really helps to take some of the stress away.\u201d<\/p>\n<p>The Heathcote session was the first in a series of Art for the Heart events planned by Bendigo Health.<\/p>\n<p>\u201cThere will be sessions at Woodend and Maryborough later in the month and we have more events planned for next year,\u201d said Ms McClellan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UNPAID carers took part in Art for the Heart session at the Barrack Stadium earlier this week. The session was organised by Bendigo Health and run by a representative from Pinot &amp; Picasso in Bendigo. \u201cThe session offered some time out support for unpaid carers,\u201d said Shona McClellan, carer support supervisor at Bendigo Health. \u201cArt [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/painting-sessions-a-chance-for-self-care\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":215,"featured_media":93114,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-93113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Painting sessions a chance for self-care - McIvor Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/painting-sessions-a-chance-for-self-care\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Painting sessions a chance for self-care - McIvor Times\" \/>\n<meta property=\"og:description\" content=\"UNPAID carers took part in Art for the Heart session at the Barrack Stadium earlier this week. The session was organised by Bendigo Health and run by a representative from Pinot &amp; Picasso in Bendigo. \u201cThe session offered some time out support for unpaid carers,\u201d said Shona McClellan, carer support supervisor at Bendigo Health. \u201cArt [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/painting-sessions-a-chance-for-self-care\/\" \/>\n<meta property=\"og:site_name\" content=\"McIvor Times\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-16T17:57:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/25\/2023\/11\/Jennie-Trevor-and-Shona-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sandra James\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandra James\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/painting-sessions-a-chance-for-self-care\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/painting-sessions-a-chance-for-self-care\\\/\"},\"author\":{\"name\":\"Sandra James\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/#\\\/schema\\\/person\\\/2a0c5b31d59e28a69f8971339b37c030\"},\"headline\":\"Painting sessions a chance for self-care\",\"datePublished\":\"2023-11-16T17:57:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/painting-sessions-a-chance-for-self-care\\\/\"},\"wordCount\":200,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/painting-sessions-a-chance-for-self-care\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/25\\\/2023\\\/11\\\/Jennie-Trevor-and-Shona-scaled.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/painting-sessions-a-chance-for-self-care\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/painting-sessions-a-chance-for-self-care\\\/\",\"name\":\"Painting sessions a chance for self-care - McIvor Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/painting-sessions-a-chance-for-self-care\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/painting-sessions-a-chance-for-self-care\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/25\\\/2023\\\/11\\\/Jennie-Trevor-and-Shona-scaled.jpg\",\"datePublished\":\"2023-11-16T17:57:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/painting-sessions-a-chance-for-self-care\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/painting-sessions-a-chance-for-self-care\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/painting-sessions-a-chance-for-self-care\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/25\\\/2023\\\/11\\\/Jennie-Trevor-and-Shona-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/25\\\/2023\\\/11\\\/Jennie-Trevor-and-Shona-scaled.jpg\",\"width\":2560,\"height\":1920,\"caption\":\"Relaxing: Trevor and Jennie Moore, with Shona McClellan were part of a recent Art for the Heart session for carers at Heathcote. 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