{"id":93132,"date":"2023-11-20T04:57:54","date_gmt":"2023-11-19T17:57:54","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/mcivortimes\/?p=93132"},"modified":"2023-11-19T07:22:11","modified_gmt":"2023-11-18T20:22:11","slug":"health-program-seeks-to-get-people-moving","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/health-program-seeks-to-get-people-moving\/","title":{"rendered":"Health program seeks to get people moving"},"content":{"rendered":"<p><span data-contrast=\"auto\">PEOPLE with osteoarthritis are being invited to join a Bendigo Health program to help manage pain and improve strength and walking speed.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:256}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Called MOVE, short for Management of Osteoarthritis via Exercise and Education, the program aims to lessen the load of musculoskeletal conditions on the local health system.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:256}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">According to the World Health Organisation, as of 2022, musculoskeletal diseases are the primary factor for disability globally, and the leading cause for rehabilitation needs worldwide.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:256}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Stream leader orthopaedic teams at Bendigo Health, Jonathon Turton, said hip or knee osteoarthritis is common.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:256}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cScience shows that exercise, education, and weight loss are first-line treatment for those with hip and knee osteoarthritis,\u201d said Mr Turton.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:256}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cOur program can alter osteoarthritis disease progress and may result in delay or long-term deferment of significant procedures like hip or knee replacement, given its effectiveness in decreasing pain and improving function.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:256}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cWe believe there are more people out there in the Bendigo region that would benefit from our program, they may just not know that it exists yet.\u201d<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:256}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">As part of the program, participants can access 16 one-hour exercise sessions and four half-hour sessions at Stewart Cowen Community Rehabilitation Centre in Eaglehawk.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:256}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Each session costs $6 and Mr Turton said there has been positive feedback for the program so far.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:256}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cWe\u2019re also getting some great comments back from our clients that they\u2019ve increased their confidence with walking and daily life, and that they\u2019re pleased to know that exercise doesn\u2019t do further damage,\u201d he said.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:256}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u201cIt actually helps restore strength and balance and decreases pain.\u201d<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:256}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">To access MOVE, a referral is needed from a GP, health consultant, or internally through a Bendigo Health clinician.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:256}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PEOPLE with osteoarthritis are being invited to join a Bendigo Health program to help manage pain and improve strength and walking speed.\u00a0 Called MOVE, short for Management of Osteoarthritis via Exercise and Education, the program aims to lessen the load of musculoskeletal conditions on the local health system.\u00a0 According to the World Health Organisation, as [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/health-program-seeks-to-get-people-moving\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":212,"featured_media":93133,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-93132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health program seeks to get people moving - McIvor Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/health-program-seeks-to-get-people-moving\/\" 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