	{"id":95978,"date":"2024-06-14T04:00:00","date_gmt":"2024-06-13T18:00:00","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/mcivortimes\/?p=95978"},"modified":"2024-06-12T18:47:53","modified_gmt":"2024-06-12T08:47:53","slug":"free-accessible-ways-to-be-active","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/free-accessible-ways-to-be-active\/","title":{"rendered":"Free, accessible ways to be active"},"content":{"rendered":"<p>TWO activations aimed at encouraging incidental and affordable physical activity in Heathcote were launched last week.<\/p>\n<p>The Heathcote Wonderwalk and Active Heathcote booklet were launched by Healthy Loddon Campaspe, a State Government-funded initiative aimed at improving health outcomes in the region.<\/p>\n<p>City of Greater Bendigo active and healthy communities manager Amy Johnston said the municipality is pleased to work with HLC to deliver another round of physical activity projects in Heathcote.<\/p>\n<p>&#8220;By working with local partners like Heathcote Community House and consulting with community groups, we&#8217;re excited to launch the Heathcote WonderWalk and Active Heathcote booklet,&#8221; Ms Johnston said.<\/p>\n<p>&#8220;We hope that these new activities, most of which are free and accessible for all ages and fitness levels, will encourage Heathcote residents to be more active, more often.&#8221;<\/p>\n<figure id=\"attachment_30038\" aria-describedby=\"caption-attachment-30038\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-30038 \" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/25\/2024\/06\/ActiveHeathcotebookl_77711.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><figcaption id=\"caption-attachment-30038\" class=\"wp-caption-text\">Stroll: Cara Smith and Jasmine Noske from Healthy Loddon Campaspe, who co-developed the WonderWalk and Active Heathcote Booklet, led the inaugural post launch walk. Photos: BRENDAN McCARTHY<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>The Heathcote WonderWalk was developed in conjunction with Heathcote Community House, and public consultation found what kinds of activities would help people be more active.<\/p>\n<p>&#8220;Feedback received highlighted that something free and accessible was important,&#8221; Ms Johnston said.<\/p>\n<p>&#8220;The WonderWalk is a more mature version of the successful StoryWalks that have been installed by Healthy Loddon Campaspe across the region.<\/p>\n<p>&#8220;Instead of a story book, the WonderWalk will feature local photos, poetry and stories for residents to stop and enjoy along a walking trail.<\/p>\n<p>&#8220;Colourful footpath stickers lead the way to each of the WonderWalk boards, and the content will be changed regularly to keep things interesting.<\/p>\n<p>&#8220;The Active Heathcote Booklet has been created to provide an overview of the variety of locations and ways to move and explore the town.<\/p>\n<p>&#8220;The booklet includes a Heathcote town map as well as a page for each location, highlighting and focussing on low-cost and free activities.<\/p>\n<figure id=\"attachment_30038\" aria-describedby=\"caption-attachment-30038\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-30038 \" src=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/25\/2024\/06\/ActiveHeathcotebookl_85842.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><figcaption id=\"caption-attachment-30038\" class=\"wp-caption-text\">Walkers welcome: Heathcote Community House executive officer Vicki Forde said everyone is welcome to join the walking group held every Friday starting at 9.30am<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&#8220;Booklets will be available locally at the Community House, along with a number of other locations in town.&#8221;<\/p>\n<p>Community House executive officer, Vicki Forde, said she was very pleased to see the WonderWalk completed.<\/p>\n<p>&#8220;We&#8217;ve been looking forward to it ever since we started our walking group in conjunction with Heathcote Aged Care, earlier this year,&#8221; she said.<\/p>\n<p>&#8220;Every Friday we meet at the community house and walk to the aged care facility where we are joined by residents.<\/p>\n<p>&#8220;We have made some very special social connections. Everyone walks at their own pace and whatever distance they choose.<\/p>\n<p>&#8220;We start at 9.30am and finish with morning tea and a chat. Everyone is welcome to join us.&#8221;<\/p>\n<p>Community members and representatives from Advance Heathcote, the O&#8217;Keefe Challenge and Heathcote Aged Care Facility attended the launch.<\/p>\n<div class=\"mceTemp\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>TWO activations aimed at encouraging incidental and affordable physical activity in Heathcote were launched last week. The Heathcote Wonderwalk and Active Heathcote booklet were launched by Healthy Loddon Campaspe, a State Government-funded initiative aimed at improving health outcomes in the region. City of Greater Bendigo active and healthy communities manager Amy Johnston said the municipality [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/free-accessible-ways-to-be-active\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":215,"featured_media":95982,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-95978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free, accessible ways to be active - McIvor Times<\/title>\n<meta name=\"description\" content=\"Heathcote&#039;s WonderWalk &amp; free activities guide! 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