	{"id":96457,"date":"2024-08-02T04:00:00","date_gmt":"2024-08-01T18:00:00","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/mcivortimes\/?p=96457"},"modified":"2024-07-31T21:52:56","modified_gmt":"2024-07-31T11:52:56","slug":"encouraging-start-for-running-club","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/encouraging-start-for-running-club\/","title":{"rendered":"Encouraging start for running club"},"content":{"rendered":"<p>ORGANISERS of the inaugural Heathcote Running Club run were pleased with the number of participants who joined them last Saturday.<\/p>\n<p>Participants ran along a five-kilometre course through Heathcote and finished with coffee at Fodder.<\/p>\n<p>&#8220;It was really good to have so many people join us for the first run,&#8221; said co-organiser Nicky Walker.<\/p>\n<p>&#8220;Everyone ran at their own pace. There was no pressure; everyone could just rock up and do as much or as little as they wanted.<\/p>\n<p>&#8220;We all have different goals and reasons for running. It&#8217;s all about doing something positive, for a specific goal or just for yourself.<\/p>\n<p>&#8220;Best of all it&#8217;s free so anyone can participate.&#8221;<\/p>\n<p>Runners met beside Barrack Reserve for a stretch and warm-up before the run.<\/p>\n<p>&#8220;We planned a course around the town and some participants did the whole five kilometres while others took a shorter route.<\/p>\n<p>&#8220;Participants don&#8217;t have to run every week and whether you run, walk or push a pram, everyone is welcome.<\/p>\n<p>&#8220;We would love to see whole families involved.&#8221;<\/p>\n<p>Douglas Thornton said it was great to see everyone encouraging each other.<\/p>\n<p>&#8220;It doesn&#8217;t matter what level you are at, you can just get out and have a go.<\/p>\n<p>&#8220;The whole group was really supportive and positive.&#8221;<\/p>\n<p>For further information about the Heathcote Running Club visit their Facebook page.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ORGANISERS of the inaugural Heathcote Running Club run were pleased with the number of participants who joined them last Saturday. Participants ran along a five-kilometre course through Heathcote and finished with coffee at Fodder. &#8220;It was really good to have so many people join us for the first run,&#8221; said co-organiser Nicky Walker. &#8220;Everyone ran [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/encouraging-start-for-running-club\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":215,"featured_media":96459,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"post_folder":[],"class_list":["post-96457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Encouraging start for running club - McIvor Times<\/title>\n<meta name=\"description\" content=\"Heathcote Running Club kicks off with a successful inaugural run! Join the fun, friendly community for weekly exercise and social connection. All abilities welcome.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/encouraging-start-for-running-club\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Encouraging start for running club - McIvor Times\" \/>\n<meta property=\"og:description\" content=\"Heathcote Running Club kicks off with a successful inaugural run! Join the fun, friendly community for weekly exercise and social connection. All abilities welcome.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/timesnewsgroup.com.au\/mcivortimes\/news\/encouraging-start-for-running-club\/\" \/>\n<meta property=\"og:site_name\" content=\"McIvor Times\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-01T18:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.timesnewsgroup.com.au\/prod\/uploads\/sites\/25\/2024\/08\/Untitled-design-2024-07-31T172113.752.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sandra James\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandra James\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/encouraging-start-for-running-club\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/encouraging-start-for-running-club\\\/\"},\"author\":{\"name\":\"Sandra James\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/#\\\/schema\\\/person\\\/2a0c5b31d59e28a69f8971339b37c030\"},\"headline\":\"Encouraging start for running club\",\"datePublished\":\"2024-08-01T18:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/encouraging-start-for-running-club\\\/\"},\"wordCount\":229,\"publisher\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/encouraging-start-for-running-club\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/25\\\/2024\\\/08\\\/Untitled-design-2024-07-31T172113.752.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/encouraging-start-for-running-club\\\/\",\"url\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/encouraging-start-for-running-club\\\/\",\"name\":\"Encouraging start for running club - McIvor Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/encouraging-start-for-running-club\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/timesnewsgroup.com.au\\\/mcivortimes\\\/news\\\/encouraging-start-for-running-club\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.timesnewsgroup.com.au\\\/prod\\\/uploads\\\/sites\\\/25\\\/2024\\\/08\\\/Untitled-design-2024-07-31T172113.752.jpg\",\"datePublished\":\"2024-08-01T18:00:00+00:00\",\"description\":\"Heathcote Running Club kicks off with a successful inaugural run! 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