A focus on spreading kindness this festive season

This year, United Way Glenelg wants to help the community spread kindness and appreciation, shifting the focus from chocolates and gifts.

The Acts of Kindness Advent Calendar hopes to inspire the community to carry out one act of kindness every day for 25 days, simple gestures that bring about optimism and unity.

United Way Glenelg executive officer Nicole Carr said an act of kindness can take many forms.

“It might be as easy as saying hello to someone on the street, helping out a neighbour, or learning about a social issue to gain a new perspective,” Ms carr said. b “Last year we introduced the initiative to see many residents engage and demonstrate extraordinary acts of kindness, with some determined to carry out acts of kindness for the entire calendar year.

“When we see acts of kindness it warms the heart. Perhaps the most perfect part of true philanthropy is giving and not expecting anything in return.”

Ms Carr said that research, sure to gladden the heart of anyone who’s ever wondered whether their tiny acts of kindness have larger consequences, has shown that generosity is contagious.

“For every person that takes action to make their community better, there is a domino effect. One person’s generosity spreads to three people, and then to ninemore after that. With just one act of local love, 12 people can be inspired and engaged to pay it forward. There’s no end to the ripple effects that follow!.”

Ms Carr said many people have been the recipient of a free coffee or opened the front door to find a meal on their doorstep.

“Often kindness comes at a time when it is needed the most.”

The Advent Calender has been developed to keep acts free or low cost, making it inclusive for everyone to join in.

“Do it on your own, share the acts with a friend, or grab some mates and challenge one another,” Ms Carr said. “It’s easy and easy to do and will make you feel good too.”

United Way Glenelg is asking the community to photograph their act of kindness and upload them onto their socials using a special hashtag #glenelgactsofkindness “We’d love to see what you are up to, and how this fun challenge is making an impact on you and the community in some small way.,”

Ms carr said. “This will give us some great inspiration to share and to help others.”

The advent calendar can be downloaded from United Way Glenelg’s website https://www. unitedwayglenelg.com.au/get- involved/glenelg-acts-of-local- kindness.

ACTS OF KINDNESS: United Way Glenelg Board member Kara King is opening the door with a smile, demonstrating how easy an act of kindness can be!