HEART disease is one of the leading causes of death for women in Australia, yet many women in the Limestone Coast region are missing out on the regular health checks and information that could save their lives.<\/p>\n
At the same time, women are often juggling work, family, caring roles, and the invisible \u2018mental load\u2019 of running households.<\/p>\n
Too often, their own wellbeing is pushed to the bottom of the list.<\/p>\n
LCWHC committee member and GP Dr Monique Kanters said this expo was about giving women permission to put themselves first\/<\/p>\n
\u201cWe know women do so much for others – but learning the signs of heart disease and taking time for your own health is an investment in your future and your family\u2019s,\u201d Dr Kanters said.<\/p>\n
The Women\u2019s Health Week Expo on Friday, September 5, at the Wulanda Recreation and Convention Centre will feature a full program of speakers, interactive demonstrations, and hands-on activities – all designed to help women recognise the signs of cardiovascular disease, understand their risk factors, and build confidence in making small, sustainable changes for lifelong heart health.<\/p>\n
\u201cThis isn\u2019t just about information – it\u2019s a day for women to slow down, try something new, and walk away with practical tools to support their health,\u201d LCWHC committee member Lucy Lines said.<\/p>\n