{"id":6666,"date":"2023-03-15T08:13:52","date_gmt":"2023-03-15T08:13:52","guid":{"rendered":"https:\/\/timesnewsgroup.com.au\/mtgambiertimes\/?p=6666"},"modified":"2023-11-07T08:18:10","modified_gmt":"2023-11-07T08:18:10","slug":"helping-you-feel-better","status":"publish","type":"post","link":"https:\/\/timesnewsgroup.com.au\/mtgambiertimes\/living\/helping-you-feel-better\/","title":{"rendered":"Helping you feel better"},"content":{"rendered":"<p><strong>New counselling service to tackle mental health<\/strong><\/p>\n<p>Last month\u2019s headspace Match for Mental Health was supported by a number of community groups and businesses, including support from the Limestone Coast\u2019s newest social work and counselling service \u2013 FeelBetter Limestone Coast \u2013 the event being a perfect launch pad to promote their services and showcase their commitment to mental health and wellbeing in the Limestone Coast community.<\/p>\n<p>Local, award winning, accredited (AASW) social workers Celeste Raymond and Rachel Fenn (pictured at the recent headspace Match for Mental Health) have more than two decades of combined experience in the sector, studying and working alongside each other for 15 years and having built a strong an ever-expanding network of connections in the mental health space.<\/p>\n<p>\u201cWe went to university together and worked together across the human services sector in Mount Gambier,\u201d Celeste said. \u201cWe saw a gap in the market, and we are still discovering gaps we didn\u2019t know existed, and we wanted to provide an easily accessible service.\u201d<\/p>\n<p>The duo is headquartered at 1\/2 Mitchell Street, Mount Gambier, offering support for mental health and wellbeing, managing anger concerns, stress, grief and loss, anxiety and depression, drug and alcohol concerns, employment concerns, relationship worries, school attendance concerns, motivation, trauma-related concerns, parenting concerns, legal concerns, domestic violence concerns, life changes, gambling concerns, financial concerns, any worry or concern.<\/p>\n<p>Being part of the headspace Match for Mental Health was a no-brainer for Celeste and Rachel, given they are all about starting those conversations that bring mental health out of the shadows and into the light.<\/p>\n<p>And FeelBetter Limestone Coast is already looking to build relationships with local sporting groups with promoting and supporting the positive mental health and wellbeing of the local sporting community, particularly focussed on reaching and supporting adult and young males to support their mental health, being a high priority. <\/p>\n<p>Celeste is the founder of local football mental health and wellbeing initiative \u2018Switch the Play\u2019 which she developed and launched with Nangwarry Football Club \u2013 a club where Celeste has strong family connections, including husband Shane in the senior coach role &#8211; while Rachel\u2019s family is also involved across the Mid South East and Kowree Naracoorte Tatiara football and netball competition. <\/p>\n<p>The diverse nature of what FeelBetter Limestone Coast can offer across the expertise and experience of both Celeste and Rachel also means clients form that connection in one place. \u201cPeople don\u2019t want to tell their story over and over again,\u201d Rachel said. \u201cThe lack of resources in the community can make it hard to provide continuity of care and that is what we want to provide.\u201d<\/p>\n<p>\u201cWe want to reduce barriers to people who are struggling and then finding it hard to access services,\u201d Celeste said.<\/p>\n<p>When it comes to mental health and wellbeing, both Celeste and Rachel, thrive on working in partnership with their clients.<\/p>\n<p>\u201cWe come from a position of capacity building,\u201d Rachel said. <\/p>\n<p>\u201cWe focus on people\u2019s strengths and empower people to make changes that they want to make to their life.\u201d<\/p>\n<p>\u201cWe very much work alongside our clients \u2013 there is never any pressure to do something \u2013 we are there to help them to work out what they want to do,\u201d Celeste said. \u201cIt\u2019s about problem solving their own life at their own pace.\u201d<\/p>\n<p>To access FeelBetter Limestone Coast\u2019s services or to find out more head to the FeelBetter website, <\/p>\n<p>email admin@feelbetter.au or call<br \/>\n(08)8726 8142<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New counselling service to tackle mental health Last month\u2019s headspace Match for Mental Health was supported by a number of community groups and businesses, including support from the Limestone Coast\u2019s newest social work and counselling service \u2013 FeelBetter Limestone Coast \u2013 the event being a perfect launch pad to promote their services and showcase their [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/timesnewsgroup.com.au\/mtgambiertimes\/living\/helping-you-feel-better\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":153,"featured_media":6668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[17],"tags":[],"post_folder":[],"class_list":["post-6666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Helping you feel better - Mt Gambier Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timesnewsgroup.com.au\/mtgambiertimes\/living\/helping-you-feel-better\/\" \/>\n<meta property=\"og:locale\" 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